Instagram story viewer> @dr.amberheath> Post
4 years ago
4
Posted On: May 17th 2022, 02:30 pm
A little airport mobility never hurt anyone 🤗✈️
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Feel tight and stiff from sitting and flying for extended periods of time? Give some of these mobility exercises a try to get your muscles and joints moving fluidly again.
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#athletictraining #functionalmovement #manualtherapy #injuryintervention #injuryprevention #injuryrecovery #sportsmedicine #athletes #athleticsport #sportsperformance#athletictrainingontheroad #movement #movementismedicine
Comments (4)
feedyourfuturedietetics 3 years ago

feedyourfuturedietetics

Great mobility movements

kenergyfitbodyworks 3 years ago

kenergyfitbodyworks

Wo good 👏👏👏

athletetowatch 4 years ago

athletetowatch

Hey there what’s going on? My name is Joe and founder of ATW. I need to people to POST based on talent! Can we follow each other??? We’re currently on the lookout for middle school - college level basketball players to be posted and apart of the ATW foundation. Would you be interested in following us to stay updated on our progress and opportunities? We can also follow each other. I do also have a page called @ATWTRAINING in where we post content from trainers in how to improve. Please make sure you can follow that page also!

tae.m_15 4 years ago

tae.m_15

I be doin things like this all day. But can I have the hoodie tho 😂👀

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