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Jumpman

@road_runna_jefe

4 years ago
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Posted On: August 19th 2022, 09:29 pm
🚨🔥🚨🔥 NEW TRACK
“ P L A Y M A K I N “ 🚨🔥🚨
OUT NOW ON YOUTUBE ‼️‼️
🚨🚨LINK IN BIO ‼️🚨🚨
🎥 : @directedbyjmb
👯‍♀️ : @vndreaxx
#independentartist #undergroundhiphop #trap #rap #hiphop #clarksvilletn #nashville #miami #atl #memphis
Comments (35)
tone.alexander 3 years ago

tone.alexander

Dope 🔥🔥

fradobabyy 4 years ago

fradobabyy

🔥‼️💯🅿️

elitestar_.ig__ 4 years ago

elitestar_.ig__

DM🎤🎤@the.billboardrecords_

thedrake_.music 4 years ago

thedrake_.music

Dm us 🔥 @thebillboard._music

kevinelgallonunez 4 years ago

kevinelgallonunez

🔥🔥🔥🔥

designedby_aj 4 years ago

designedby_aj

This goes crazy 🔥talented fr

son_0f_a_preacherman 4 years ago

son_0f_a_preacherman

My nigga really out here puttin in work💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

relltorian4 4 years ago

relltorian4

this tough cuz

sonny_millions__ 4 years ago

sonny_millions__

Aite Den 🔥

wwartist.ent 4 years ago

wwartist.ent

Check dm🔥

cuzinmula 4 years ago

cuzinmula

🔥🔥🔥

daeriskin 4 years ago

daeriskin

Tuffff🔥

kate_nashville_photography 4 years ago

kate_nashville_photography

👏👏👏

cona.geris 4 years ago

cona.geris

SAND this pic👉@power_of_blacks

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TNHT Staff: @hausofaaron __________________ Neighbors, students and community members gathered outside an East Austin home recently after a video of a heated confrontation between a Huston-Tillotson University student named Bri and a couple went viral. __________________ In the video, Bri (briii.likethecheese) confronts the couple over claims that they had been leaving notes on students’ cars asking them to move from public street parking near the university. __________________ The woman then responds, “We paid $1.5 million for our house, y’all’s graduation rates are 25%.” When Bri points out that the couple lives in a historically Black neighborhood, the woman responds, “This is our neighborhood!” __________________ The confrontation has since sparked backlash, with students and community members gathering outside the home to protest. Some held signs reading, “You bought a house, not our history, East Austin is ours.” __________________ The City of Austin’s Transportation and Public Works department confirmed that parking is allowed on those blocks, except in restricted areas such as intersections, corner clearances and driveways. 😠🎥: briii.likethecheese @thehealingprojectatx
الفيديو من كثر ما احبه عيني تدمع لما اشوفه ماني قادر اتخطى البحرين لطيفه لي درجة انه اذا تكون متضايق تروح 24 ساعة تشرح صدرك وترجع البحرين القلب والروح 🇧🇭🧡 🌎قناتي باليوتيوب عائلة عبدالله دشتي 🌎 سنابي 👇👇👇 ‏🟡 ah_dashti🟡 #السعودية #الكويت #سوبر_مريم #تولي
caught the last light
محصولاتی که در بارداری از روتینم حذف کردم. این تجربه شخصی من است و جایگزین مشورت با پزشک نیست. Products: 1. LAULU – Nature Original Toothpaste (120g) 2. ROUND LAB – Birch Juice Mild-Up Sunscreen (ضدآفتاب معدنی، SPF50+ PA++++، 50ml) 3. OFFON – 7X Cica-Biome Acne Cleansing Foam 4. WELLAGE – Real Hyaluronic Blue Ampoule 100 #کره_جنوبی #روتین_پوستی #skincare #kbeauty #بارداری
🍣🍢🤏🏻🤍 ง่าาา ~~~
Comment APP for the full program to help you build MASSIVE GLUTES 🍑🔥 Flat, upside-down HEART-shaped butt? Ladies, if you’re raising your hand 🙋‍♀️ and frustrated AF trying to rebuild your glutes after a baby, this could give us awesome clues that you’re CLENCHING your butt more than you realize! The shape of your glutes and the folds underneath your cheeks, sometimes more noticeable through those lines in your leggings, can give us a reason to look closer! Shape alone doesn’t always confirm gripping. But if you’re ALSO catching yourself squeezing your cheeks while standing, washing dishes, holding baby, or doing absolutely nothing that requires a butt squeeze… let’s freaking talk!! 🤓🙌🏼 After pregnancy, your body may still be relying on some of the strategies it used to support you while growing baby. Such as hips more biased toward external rotation to create a nice stable base for you and baby. Cue the penguin waddle. If your abs are also NOT contributing well to stability, SO common after they have been OVERLY lengthened, your glutes and the deep hip rotators in the back of your pelvis may step up as “that guy” by holding extra tension to help keep you stable. NO thank you 🙅🏻‍♀️ Clenching your butt ALL day isn’t the same as building strong glutes and will actually weaken them. And jumping straight into MORE glute contractions isn’t always the answer and many times just comes with even more not-so-fun symptoms like pelvic floor tension. We need to first learn how to LET GO and allow those muscles to lengthen under load as your hips move through internal rotation, before asking them to contract again. 🔥 Your glutes need to do BOTH: lengthen AND contract. These exercises help you practice exactly that, and it may be the MISSING PIECE in getting your glutes working more efficiently so you can progressively load them. Happy Booty Building!! #workoutsforwomen #postpartumfitness #gluteworkoutsforwomen #gluteexercises #femalefitness
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