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Denilson Lima

@denilsonamapar

4 years ago

Meu amor, minha dádiva de Deus.
Dia especial com ela 🥰

10

2

Posted On: September 25th 2022, 02:14 am

Meu amor, minha dádiva de Deus.
Dia especial com ela 🥰

Comments (2)

sallesjardinagem

3 years ago

sallesjardinagem

Deputado

marciodb

4 years ago

marciodb

ó o Deni meu parceiro na becaaaaa

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🌿 GIVEAWAY TIME! 🌿

I have a little treat for you today and I’m so excited to share it.

I’m delighted to be teaming up with @goldenvalleyplants to offer one lucky gardener the chance to win:

THREE beautiful 2L Hellebores from the Helleborus Gold Collection, worth £60

Hellebores are one of my favourite perennial plants, they bring such welcome colour to the garden, when so many other plants are still sleeping, and I love looking back at the different varieties we’ve enjoyed here at The Little End Cottage over the years. Now we’d love to help bring a little of that hellebore magic into your garden too!

To be in a chance to win:
🌸 Like this post.
🌸 Follow @goldenvalleyplants and @the_little_end_cottage
🌸 Tag a friend in the comments below. One friend per comment and as many comments as you like.
🌸 Share this post to your ‘My Stories’ and don’t forget to tag @goldenvalleyplants and @the_little_end_cottage so that we see it.

Mainland UK entries only. Apologies.

This completion closes on Thursday 22nd October 2026 at 12 noon.
The winner will be selected at random and will be notified on Friday 23rd October 2026 by @the_little_end_cottage and @goldenvalleyplants on this post and My Story. Nobody will contact you before this time. Please be aware of spam accounts.

The prize will be delivered by post - Mainland UK entries only.
Golden Valley Plants will select the three hellebores, based on which varieties are at their best at the time of posting out.
This Giveaway is not affiliated with instagram or any other Meta properties.

Huge thanks to @goldenvalleyplants for making this giveaway possible. 😀

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#Hellebores #winterplants #goldenvalleyplants #cottagegarden #GardeningInspiration

fall favorites 🍂

for every shit thing happening on socials right now, never stop taking up space in the gym! ✨

here’s to target your shoulders to take up even more space:
shoulders press 3 x 8-10,8-10,10-12 reps
seated lateral raises 3 x 8-10,8-10,12-15 reps
cuffed lateral raises 3 x 8-10,8-10,10-12 reps
rear delt fly 2 x 8-10,10-12 reps

xx