GRIEF, LOSS, AND SEASONAL DEPRESSION IS REAL!!!!!
SILENCE FROM OTHERS DURING THIS TIME, DOES NOT ALWAYS MEAN THAT EVERYONE IS ENJOYING THEIR HOLIDAY SEASONS!
Please, take care of YOURSELF first, before checking in with others.
Don’t run away from the pain.
Please….
You’re not suffering alone.
Call someone, a local free hotline, or a health professional if you ever need it. Government and non-profit funding is possible.
Talk to someone who you trust and know that you’re not the only one going through something. 100% guarantee that someone could relate.
You’re appreciated enough by someone out there who would hate to see you feeling like this.
Even BROKEN people deserved to be loved too.
You can pick up the last pieces of hope from the ground, within yourself.
🫂🥺❤️
I’m so grateful for these people who are talking about mental health during the holiday season:
@mentalhealthamerica @trentshelton @asiansformentalhealth @mayleeshow @isami_daehn @together_estranged ——————————————
And…. If you’re free THIS SUNDAY for a free remote community event,
come join me and the well-deserved, loving family community @together_estranged @isami_daehn with some games, stories, and mental health tips!
I’ll be talking about my ever-growing self love journey, and how I’ve overcome some of my habitual negative thinking patterns in my life.
I hope my positive energy will come through to you during the cold harsh times of the season!
Register for the free remote event in my bio. See your lovely fab cute self soon! ☺️ 🥰
Made With Love,
Angela