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๐“œ๐“ฒ๐“ป๐“ด๐“ธ 7 โ™Ž๏ธ(mirko_seven7)'s profile avatar

๐“œ๐“ฒ๐“ป๐“ด๐“ธ 7 โ™Ž๏ธ

@mirko_seven7

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Posted On: February 16th 2023, 12:11 pm
๐•ฎ๐–Ž ๐–˜๐–”๐–“๐–” 3 ๐–Ž๐–“๐–Œ๐–—๐–Š๐–‰๐–Ž๐–Š๐–“๐–™๐–Ž ๐–‹๐–”๐–“๐–‰๐–†๐–’๐–Š๐–“๐–™๐–†๐–‘๐–Ž, ๐–ˆ๐–๐–Š ๐–“๐–”๐–“ ๐–‰๐–Š๐–›๐–”๐–“๐–” ๐–’๐–†๐–Ž ๐–’๐–†๐–“๐–ˆ๐–†๐–—๐–Š, ๐–“๐–Š๐–‘๐–‘โ€™๐–†๐–‘๐–‘๐–Š๐–“๐–†๐–’๐–Š๐–“๐–™๐–”: ๐–•๐–†๐–˜๐–˜๐–Ž๐–”๐–“๐–Š, ๐–‰๐–Š๐–™๐–Š๐–—๐–’๐–Ž๐–“๐–†๐–Ÿ๐–Ž๐–”๐–“๐–Š, ๐–›๐–”๐–Œ๐–‘๐–Ž๐–† ๐–Š ๐–˜๐–•๐–Š๐–—๐–” ๐–‰๐–Ž ๐–—๐–Ž๐–š๐–˜๐–ˆ๐–Ž๐–—๐–Š ๐–† ๐–™๐–—๐–†๐–˜๐–’๐–Š๐–™๐–™๐–Š๐–—๐–Š ๐––๐–š๐–Š๐–˜๐–™๐–Ž ๐–›๐–†๐–‘๐–”๐–—๐–Ž. ๐•ฟ๐–Š๐–˜๐–™๐–† ๐–‡๐–†๐–˜๐–˜๐–†, ๐–•๐–Ž๐–Š๐–‰๐–Ž ๐–•๐–Š๐–— ๐–™๐–Š๐–—๐–—๐–† ๐–Š ๐–š๐–’๐–Ž๐–‘๐–™ร . ๐•ผ๐–š๐–Š๐–˜๐–™๐–Ž ๐–˜๐–”๐–“๐–” ๐–Ž ๐–’๐–Ž๐–Š๐–Ž ๐–ˆ๐–†๐–•๐–Ž๐–˜๐–†๐–‘๐–‰๐–Ž. ๐•น๐–”๐–“ ๐–˜๐–Ž ๐–Šโ€˜ ๐–’๐–†๐–Ž ๐–†๐–—๐–—๐–Ž๐–›๐–†๐–™๐–Ž, ๐–ˆ๐–Ž ๐–˜๐–”๐–“๐–” ๐–˜๐–Š๐–’๐–•๐–—๐–Š ๐–‰๐–Š๐–Ž ๐–™๐–—๐–†๐–Œ๐–š๐–†๐–—๐–‰๐–Ž ๐–‰๐–† ๐–—๐–†๐–Œ๐–Œ๐–Ž๐–š๐–“๐–Œ๐–Š๐–—๐–Š. ๐•ธ๐–Ž ๐–•๐–Ž๐–†๐–ˆ๐–Š ๐–‹๐–†๐–— ๐–›๐–Š๐–‰๐–Š๐–—๐–Š ๐–’๐–Š๐–“๐–™๐–—๐–Š ๐–’๐–Ž ๐–†๐–‘๐–‘๐–Š๐–“๐–” ๐–Š ๐–ˆ๐–”๐–’๐–Š ๐–‘๐–” ๐–‹๐–†๐–ˆ๐–ˆ๐–Ž๐–”. ๐•ธ๐–Ž๐–—๐–๐–” 7 ๐Ÿ’ช๐Ÿป๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ˜“
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#legday #gym #workoutmotivation #palestratime #passion #pressaverticale #gymaddict
Comments (4)
buzizo_ 2 years ago

buzizo_

il tuo bacino non deve mai andare in retroversione, lavora sullโ€™esecuzioneโค๏ธ

herrswamp 2 years ago

herrswamp

Se posso, non staccare mai il sedere dalla seduta. Il modo piรน facile per affaticare il lavoro della zona lombare, rischiando serie noie a partire dalla sciatica

manuel.degaetano 4 years ago

manuel.degaetano

๐Ÿฆ๐Ÿฆ๐Ÿฆ

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