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Liz Mora

@liz3416

3 years ago

Photo by Liz Mora on June 19, 2023.

Photo by Liz Mora on June 19, 2023.

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Posted On: June 19th 2023, 05:56 pm

BOLICHERO *100% CUERO_*
EXCELENTE CALIDAD
*_🌹35@40🌹Envíos a nivel nacional todos los días viernes por Tealca, Zoom, Mrw.

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Wassup #ragilcompany 💎

Team YUNG DSA
@jiohotstarreality @jiohotstar @colorstv @biggbosscolors.tv

#yungdsa #yedayung #biggboss20 #biggboss

You don’t HAVE to walk 10K steps a day to lose fat…

But hear me out before you get mad.

I know this because there was a time I was walking less than 3,000 steps a day (which is crazy to me now) because we were sailing through tiny islands with nowhere to walk 😂

YET! I still managed to maintain my physique and stay lean.

While I LOVE WALKING (you guys see me do it almost every day), and it’s so important for our mental and physical health, there are also times where it’s just not easily doable.

Whether it’s because you live on a sailboat or you don’t want to get bundled up to walk in the snow, sometimes we can’t always do the things that ‘we know we’re supposed to do.’

So if you’re getting worried about not getting your steps in now that the days are getting shorter and colder - don’t stress 💕

There are other ways to maintain a calorie deficit and maintain your fat loss goals, including strength training!

💥 PS: The 4 Week LIFT starts next Monday! If you want to get a FREE week of workouts and be part of a challenge that will keep you motivated and moving this fall - comment LIFT below. Stop stressing. Start strength training.

@trainborntosweat

⁨Injuries and a state of panic among displaced people following an Israeli bombardment that targeted an empty plot of land with two missiles west of Gaza City.

اصابات وحالة هلع بين النازحين جراء قصف اسرائيلي استهدف ارض فارغة بصاروخين غرب مدينة غزة.

پروموشن مادر و کودک هانه 🧸🦄

دعوتید به متفاوت‌ترین پروموشن هانه؛
هم بچه‌ها می‌تونن خرید کنن و هم مامان‌هاشون 🥰

باحضور برندهای اصلی و برندهای مهمان و جدید هانه 🤍

🗓️ ٢٣ و ٢٤ مهر
📍شوروم هانه
🙋🏻‍♂️ ورود آقایان آزاده

#هانه #شوروم #عبا #لباس_کودک #ایونت

I’ve always been so Type A, until now!

@biozymeiso just got an upgrade. A fresh look, now naturally sweetened with stevia. The same high-quality isolate protein, with no fillers or gums. All Clean and Proven absorption.

A glow-up on the outside, the same clean goodness on the inside! 💪✨

#ad

Rodri is lovin’ the fit 😮‍💨

En Rodri ja té el seu look preferit 😮‍💨
A Rodri le flipa el look 😮‍💨
FC Barcelona x @spotify x @feliciathegoat x @golfwang ⛳