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Gad Isaac

@gad.isaac

3 years ago
Photo by Gad Isaac on July 29, 2023.
Photo by Gad Isaac on July 29, 2023.
Photo by Gad Isaac on July 29, 2023.
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Posted On: July 29th 2023, 06:10 pm
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@ochuodho_de_hezzy
ochuodho_de_hezzy
Some photos after church isn't a bad thing. Kose?
Comments (4)
ochuodho_de_hezzy 3 years ago

ochuodho_de_hezzy

@cyndyodingo told you I gotchu. See!😂

ochuodho_de_hezzy 3 years ago

ochuodho_de_hezzy

@cyndyodingo

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30 spots to get a full Vuori set + a Pilates class with me on the Kings Road 🩵 THE EVENT
🦋 £300+ (!!) of Vuori: sports bra, leggings and jumper
🦋45-minute Pilates class with me
🦋Smoothies + light brunch
🦋 £50 per ticket, members only, 30 spots 🦋8am 31st October HOW TO COME From 6pm Monday 12th DM @pilateswithverity VUORI & I’ll send you the link to book (it’s first come first served from tomorrow) 
You have to be a member of the Pilates With Verity app (£15, with unlimited online classes). Join now with the link in my bio GIVEAWAY 🦋
Want to come for free with a plus 1? Tag your plus one in the comments & share this reel to your story for a bonus entry. A winner is picked at random and announced before booking opens. Free to enter, ends Monday 5pm Tag the plus 1 who would love this ⬇️ Cannot waittt x
Cutest clown in the circus 🎪 🤡🎈 IT girl Halloween costume set from @bubblegumthebrand 🖤❤️ 📸: @tytanshoots #halloween #clown #girlswithtattoos #clowncore #halloweencostume
🚨 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋: 𝐋𝐈𝐒𝐀𝐍𝐃𝐑𝐎 𝐂𝐀𝐒𝐄 𝑪𝑳𝑶𝑺𝑬𝑫 🔐🤝🏼 Michael Carrick confirms Martínez will be 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 this week against Leeds after being fined following his strong words 🇦🇷 “Lisandro Martínez has realised his mistake… and that’s good enough for all of us. Acknowledgement is enough and we can consider the case closed, 𝐧𝐨 𝐝𝐫𝐚𝐦𝐚. Lisandro is available” 👌🏼 “I don’t need results. 𝐖𝐞 𝐚𝐥𝐥 𝐧𝐞𝐞𝐝 𝐫𝐞𝐬𝐮𝐥𝐭𝐬. It’s not about me”. “Manchester United is bigger than an individual, so please, I don’t go into every day thinking about me. It’s about a club”.
I’m 55, and these are 5 things I’m NOT giving up anytime soon. ✨ One thing I’ve learned about getting older? You don’t need to do everything. You just need to figure out what works for YOU and stay consistent. 1. Lifting weights. 💪 I’m not just working out to look good. I want to be strong, maintain my muscle, and feel amazing in my body for years to come. 2. Prioritizing my sleep. 😴 I spent years thinking 5–6 hours was enough. Turns out, sleep isn’t a luxury. It’s something I need to make more time for. 3. Moving my body every day. 🚶‍♀️ Some days it’s a workout, some days it’s just walking. It doesn’t have to be perfect. I just keep moving. 4. Taking care of my skin. 🧴 SPF, good skincare, and yes, a little Botox when I feel like I need a refresh. I’m all about aging on my own terms, not trying to look 30 again. 5. Being intentional about my supplements. ✨ I focus on what makes sense for my body and my needs. Not every new trend that pops up on my feed. Comment SKIN for all the supplements & skincare products that I swear by including my injectables! None of this is groundbreaking. And that’s kind of the point. The older I get, the more I realize it’s the simple, sometimes boring habits that make the biggest difference. I’m not chasing perfection at 55. I’m just trying to be the strongest, healthiest, most confident version of myself. What’s ONE thing you’ll never stop doing for yourself? Tell me below! 👇 #Over50Women #midlifewellness #healthyaging #WomenOver50 #ProAging
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Behind every festive look, there’s a little self-care moment ✨🌿 Taking my haircare journey one day at a time and letting consistency do its thing. 🤍🧿 . . . . #rosemarywater #alpsrosemarywater #hairgrowth
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