3 years ago
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Posted On: August 2nd 2023, 04:25 am
Team RX at work 💯
Workout of the Day :
4 rounds
10 Alt DB Snatch
5m Handstand Walk
4 rounds
10 DB Clean and Jerk
5 Wall Walk
4 rounds
10 DB Front Squat
5 Deficit HSPU
DB 30/20kg
#workout
#training
#cleanandjerk
#fitness
Workout of the Day :
4 rounds
10 Alt DB Snatch
5m Handstand Walk
4 rounds
10 DB Clean and Jerk
5 Wall Walk
4 rounds
10 DB Front Squat
5 Deficit HSPU
DB 30/20kg
#workout
#training
#cleanandjerk
#fitness
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