Instagram story viewer> @matg_71> Post
MATG(matg_71)'s profile avatar

MATG

@matg_71

3 years ago
Photo by MATG on October 01, 2023.
Photo by MATG on October 01, 2023.
Photo by MATG on October 01, 2023.
Photo by MATG on October 01, 2023.
Download
3
Posted On: October 1st 2023, 09:42 pm
YA ME DARA POR MAS FOTOS COMO EN UN AÑO WAJAJAJAJA
Comments (3)
omarremirez 3 years ago

omarremirez

Que pasa mijo ❤️❤️

gguuuumm 3 years ago

gguuuumm

meo corte miudin

More posts

This Jodii❤️🥹 #fg18 #tb
Ну пока рекорд 1,5 метра, но возможно когда нибудь я до 1 километра 😌
🥊 👻 What are we going to be for Halloween!? . Us: OUR BADASS HUSBANDS… but we look better doing it!!!! 👻🥊 💁🏻‍♀️ @whitneyjohns #doubletrouble #halloween #boxing #wifegoals #fyp
If you ever wondered whether those in the wellness space actually do all those things, let me reassure you that I do because, at my age, I take my health seriously and I look after it. Just like an older car whose parts, through wear and tear over time, are more likely to breakdown, the same can be said about the body. And just like an older car requires regular servicing, so do we. I’m using the car as an analogy, but I think it makes the point that as we age, we need to look after our health and we need to do it regularly. It might look like a long list, but start with one. Once that becomes part of your routine, add another. Which of these do you do? 💪Strength Training: to strengthen muscles and build bones 🧘🏻‍♀️Yoga: to regulate the nervous system, support sleep and manage stress ⚖️Balance Practice: for fall prevention and to help the body reorient itself 💊Vit D combined with K2: for many reasons, including mood, energy and calcium absorption 🚶🏻‍♀️Walking: the most underrated form of exercise that supports joint health and helps us maintain stability. Follow @libbystevenson.wellbeing for yoga and natural remedies that actually work in menopause and beyond #menopause #perimenopause #postmenopause #menopausetips #womenover50
القرية العالمية ردّت! 🔥 Global Village just opened TODAY! 👀 @globalvillageuae 📍- Dubai , Global Village. . . #globalvillage #globalvillagedubai #dubai #uae #dubaievents
Let’s see how this goes down 😂😂😂
back to up