Posted On: October 17th 2023, 01:38 am
Client Success!π
Lee has been training with me 3 times a week for just over a year now and has gone from not really being too involved with resistance training to now lifting some massive weights!ποΈββοΈ
The most notable achievement is just last week hitting 70kg deadlifts for 5x reps, which is a massive increase compared to the 25kg we started on back in September of last year!π€―
Lee was actually one of my teachers back in primary school so we've come full circle now, the student has become the teacher ahaha ππ»π
Super impressive achievement, proud of you and keen to keep getting stronger!πͺπ»πͺπ»