Instagram story viewer> @tracesoats> Post
2 years ago
Co Creator: sunbutter
143
Posted On: September 19th 2024, 08:30 pm
Tagged Users:
#ad Homemade protein bars 😮‍💨

I’ve eaten almost all of them already lol

𝘿𝙚𝙩𝙖𝙞𝙡𝙨:

- 1 cup @sunbutter
- 1/2 cup maple syrup (sub honey or any liquid sweetener of choice)
- 1 cup oat flour
- 1/4 cup vanilla protein powder
- 1 tsp vanilla extract
- Pinch of salt

* Note: If you want less maple syrup or if the dough isn’t thick enough, just add 2 tablespoons of melted coconut oil to the mixture

𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝:

- Chocolate chips

𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨:

1. Mix SunButter, maple syrup, and vanilla extract.
2. Fold in oat flour, protein powder, and salt until it forms a dough (you may need to use your hands).
3. Press the dough evenly into a parchment-lined dish.
4. Add chocolate chips and refrigerate for at least an hour to firm.
5. Cut into equal slices and enjoy.
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#SunButter #backtoschool
Comments (143)
steeleoneillkosak 7 months ago
steeleoneillkosak 7 months ago

steeleoneillkosak

👏nice protein bar making on this 😎

bakedlean 2 years ago

bakedlean

Healthy? That’s a bar of fat

pav_pat2020 2 years ago

pav_pat2020

That’s a fat bar

imniggaamann03 2 years ago

imniggaamann03

"Healthy" 😂

ryanbittinger26 2 years ago

ryanbittinger26

Why use sun butter when you could use peanut butter

charlatutu 2 years ago

charlatutu

“I was just paid to tell you” not “I just found out”

dikla.hy 2 years ago

dikla.hy

Only 20000 calories in 1 piece

tatum__oneal 2 years ago

tatum__oneal

❤️

dylanreynolds757 2 years ago

dylanreynolds757

Just eat some ground beef and eggs 👍

dylanreynolds757 2 years ago
favourlipstick 2 years ago

favourlipstick

What protein.

fa_fadil_ 2 years ago

fa_fadil_

Can I bake it?

funvandel 2 years ago

funvandel

Sugar

jlynnade 2 years ago

jlynnade

Combine a cup of processed pesticide lined inflammatory fat with liquid sugar and add flour then add chocolate chips and eat in two days without baking, thanks no thanks

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