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caylah franklin 💋

@caylahjef

2 years ago
Photo by caylah franklin 💋 on September 21, 2024.
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Posted On: September 21st 2024, 09:48 pm
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Only bc my riding boots are still in a box…Comment FALL below to receive a DM with the link to this post on my LTK! • https://liketk.it/6pD2H • Fall skirt outfit | fall date night outfit | classic style fall | fall outfit inspo | colorful fall style | #falloutfits #fallstyle #stylereel #classicstyle #falloutfitinspo
Chicken Summer Rolls 💪
 These are 150 calories each, and so good. I love Vietnamese food and all the fresh flavors and love making these summer rolls. They’re such a great light healthy meal super fresh, crunchy, and ridiculously satisfying. Just 90 calories each (without sauce) but even better with the sauce. Make the one below or use any sauce you like! And of course, if you are prioritizing protein, you can swap out the shrimp for things like cooked chicken, tofu, or even steak would work great. ✅Comment FLAVOR and I’ll message you how you can preorder my new cookbook with 100 recipes that have helped me lose over 150lbs. Here is how I made them: 🛒 Ingredients (Makes 8) -3/4lb chicken thighs seasoned per instructions below) -8 Rice paper sheets (35 cals each, grab them at Asian grocery or online) -A large handful of arugula or thinly sliced gem lettuce -1 Large red bell pepper, thinly sliced -2 Persian cucumbers, thinly sliced -1/2 large red onion, thinly sliced -1 large avocado, thinly sliced -Large handful of fresh cilantro To make the Chicken: 1.Season 3/4lb chicken thighs with 1/2 tsp avocado oil, 1 tbsp rice vinegar, 1 tbsp soy sauce, salt, pepper, 1 tbsp garlic powder, 1 tbsp onion powder, 1/2 tbsp dried parsley or cilantro, 1/4 tsp cayenne pepper. Mix well, then pop into the oven at 400F for 32 mins, or airfry at 400F for 22 mins. How to Roll 1.Dip rice paper in warm water (just quick dunk!). 2.Add arugula, then your veggies and herbs, leaving space on the edges 3.Fold bottom of rice paper up, pull tight and tuck it in. 4.Add 2-3 ounces of chicken, 2-3 thin avocado slices, and fresh cilantro leaves. 5.Fold in the sides, then roll tight, mini burrito-style. 6.Repeat until you are satisfied. This makes 8 rolls depending on how much you fill them up. Optional Spicy Sriracha Sauce 3 tbsp mayo 1 tsp sesame oil 1 tbsp rice vinegar 1 tbsp soy sauce 2.5 tbsp sriracha sauce 1 heaping tsp honey Salt & pepper And if you make them, let me know on SHREDHAPPENS. ENJOY! . . . #lowcarb #lowcarbrecipes #healthyrecipes #healthyfoodshare
Ye Kya hua Sidharth ke pair ko?😱 #sidharthmalhotra #aa #dl
BERLOOK SWIMWEAR HAUL PT. 02 🐚🤍 Because apparently one Berlook haul wasn’t enough… Four new swimsuits, a few new favorites, and officially adding even more pieces to my swimwear collection. And yes, I had to get the black one in more colors because when you find a favorite, you stick with it. ☀️🌊 Part two of my Berlook swimsuit haul is officially here! Which one is your favorite? ♡ #BERLOOK #SwimwearHaul #SwimwearStyle #FashionBlogger #AustynRyli
Ross found him another Yuntie 👀😂
10.10 💍🤍 let's just say, thank goodness @biancabader_ brought a dress for me to change into...
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