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Loispatrice

@loispatrice30

2 years ago

Photo by Loispatrice on September 22, 2024.

Photo by Loispatrice on September 22, 2024.

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Posted On: September 23rd 2024, 05:25 am

Tagged Users:

@kelseylar

Night out ✨

Comments (6)

maddie_grace73

2 years ago

maddie_grace73

Stunning 😍😍

christensonclaire

2 years ago

christensonclaire

You’re so gorgeous

kelseylar

2 years ago

kelseylar

Obsessed with this

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Ohana means family
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#reels #funny #gustober #catsofinstagram #viral

Happy birthday mom I love you. Thank you for the best family ever. 🥹❤️ @mabreypatti

There’s so much Kona spam to come so let’s not milk this recap;

🏊‍♀️ horrendous swim 0/10. Lost my goggles right before the start and made a new friend, Jess, who kindly gave me her spare! Forgot my pre-swim and some bike nutrition in my white bag so was also running around with an army of volunteers who were all amazing and found it for me. The actual swim was so swelly. I knew it was going to be a slow day and I’m proud of the time I did considering. Was not a fan of getting pushed by a yellow cap man from wave after. The whole swim was a mental and physical battle that I eventually overcame because I didn’t come this far to falter at the first hurdle.
🚴‍♀️ Anyone that says the bike course is boring is lying though. Some of the most stunning scenes in sections and I had so much fun on the rolling hills and was anticipating a 5 hour split until the headwind took that dream away💀 I listened to coach and kept my HR steady to save some for the run. Still buzzing with 71st female bike including the pros 🥹
🏃🏼‍♀️ Hot and humid. Best words to describe it. I was managing okay in the first 10km and the vibes in Kona/up Palani were impeccable👌🏼 But then turning left onto the Queen K is where it got hard. The sun came out and was just scorching the left side of my face for miles. I didn’t find the energy lab much hotter than the test of the course. Every aid stations I was slamming the ice and coke. Again, kept my pace and heart rate controlled and had a strong finish.

A really tough but rewarding day out. I can put Kona behind me for now and focus on what’s next because we aren’t done yet 👀

#fyp#fy #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #viral # popular song❤️❤️❤️

@bollywoodsaif hooked up ceedy.duce w the dental work . Is bollywood the best in the game rn?

𝓒𝓱𝓪𝓻𝓫𝓸𝓸𝓽𝓮𝓻𝓲𝓮 𝓑𝓸𝓪𝓻𝓭
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Make a killer spread for your Halloween party by making a ✨️CHARBOOTERIE BOARD✨️.
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Re-sharing the board I made last year. When you need something in a flash, a charcuterie board is easy to put together.
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Featuring luxurious truffle pâté, savory salami, and crunchy cornichons that make a deadly delicious trio.
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No cooking is required and the easiest thing you'll make for Halloween.
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What I love about charcuterie is that it's customizable to your taste and liking. Skies the limit on the ingredients you use.
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*INGREDIENTS*
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✨️Truffle Mousse Pâté
✨️Calabrese Salami
✨️Dry Coppa
✨️Spicy Cornichons
✨️Parmesan Cheese Crisps
✨️Petits Toast
✨️Blackberries
✨️Blueberries
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Add some Halloween decor, a few creepy spiders, and Voilà!
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Enjoy it with a glass of wine.
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🌸xo!🌸
𝓢𝓸𝓷𝓲𝓪
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✨️LIKE. ✨️SAVE. ✨️FOLLOW. ✨️SHARE.
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🌸🌱🌸🌱🌸🌱🌸🌱🌸🌱🌸🌱🌸🌱🌸
🇫 🇴 🇱 🇱 🇴 🇼 @glitterandchopsticks
for more food inspiration and recipes!
🌸🌱🌸🌱🌸🌱🌸🌱🌸🌱🌸🌱🌸🌱🌸
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💖
#halloweencharcuterie #spookysnacks #halloweenfood #charcuterieboard #ghoulishgrub