2 years ago
Co Creator: 
19
1
Posted On: September 26th 2024, 06:06 pm
Tagged Users:
Some questions I prompted in savasana last night to remember why and how we use yoga as a tool for becoming a well rounded individual and not just to access pretty shapes.
1) How fully do you love?
2) Does your love come with conditions?
3) Do you live in and make decisions based out of fear?
4) What is the equanimity of your life? Can you allow yourself to have fun AND work hard, and not beat yourself up either way?
5) How easily do you let go of things that no longer serve you?
6) Can you love all the past versions of yourself, even the ones you’re not proud of?
7) Do you give yourself and those around you Grace if or when you mess up?
8) Do you nourish your body and life with clean ingredients?
9) Do you know your boundaries and do you uphold them even when it’s hard?
10) Do you keep a curious and teachable spirit?
11) How are your relationships?
12) Do you have goals and do you actively work towards them in a healthy manner?
13) What thoughts come up when you see someone who is “farther ahead in life” or outperforming you?
14) How quickly do you judge someone who isn’t as far along or “beneath” you?
15) Do you notice your triggers and reflect on why they’re there?
These are just some of the things we come to yoga to introspect and do the work. Are you actively reflecting on your life and how you live it?
1) How fully do you love?
2) Does your love come with conditions?
3) Do you live in and make decisions based out of fear?
4) What is the equanimity of your life? Can you allow yourself to have fun AND work hard, and not beat yourself up either way?
5) How easily do you let go of things that no longer serve you?
6) Can you love all the past versions of yourself, even the ones you’re not proud of?
7) Do you give yourself and those around you Grace if or when you mess up?
8) Do you nourish your body and life with clean ingredients?
9) Do you know your boundaries and do you uphold them even when it’s hard?
10) Do you keep a curious and teachable spirit?
11) How are your relationships?
12) Do you have goals and do you actively work towards them in a healthy manner?
13) What thoughts come up when you see someone who is “farther ahead in life” or outperforming you?
14) How quickly do you judge someone who isn’t as far along or “beneath” you?
15) Do you notice your triggers and reflect on why they’re there?
These are just some of the things we come to yoga to introspect and do the work. Are you actively reflecting on your life and how you live it?
Comments (1)
More posts
