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@thorne_lewis

2 years ago

Good luck to all the competitors for @npc_musclebeachclassic be a champion!!

#fitnessmotivation #get3d #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #fitnessmodel #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics

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Posted On: October 4th 2024, 02:37 pm

Tagged Users:

@johnjsherman

@theharveyfranks

theharveyfranks

@calicooksmeals

@npc_musclebeachclassic

npc_musclebeachclassic

Good luck to all the competitors for @npc_musclebeachclassic be a champion!!

#fitnessmotivation #get3d #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #fitnessmodel #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics

Comments (5)

saturnmass

2 years ago

saturnmass

Iconic pose

calicooksmeals

2 years ago

calicooksmeals

🔥🔥🔥

mannysingh11_

2 years ago

mannysingh11_

💪🏽💪🏽🔥🔥💯

boomgoesthedynamite20

2 years ago

boomgoesthedynamite20

🔥🔥🔥🔥🔥

guess_who_slimm

2 years ago

guess_who_slimm

🫡🫡🫡

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Too many questions. Too many suspicious answers. 👀 But the real question is… Y? 🙈

Y is everyone acting so strange? Y all the secrecy? And Y does everyone seem to know something we don’t? 🤭

A little chaos, a lot of WHYs, and one secret that’s almost ready to spill. 🤫☕️

Keep asking Y. You’ll find out soon.

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Your triggers reveal where you’re not free. What someone says or does to upset you may expose an underlying belief you have about yourself. So today I'm going to tell you about seven common triggers and what they may reveal.

1. Criticism. You believe your worth depends on being good enough or competent.

2. Rejection. You believe you need other people’s acceptance to feel worthy.

3. Being ignored. You rely on external validation to feel like you’re enough.

4. Losing control. You believe you can’t feel safe or at peace unless life goes your way.

5. Someone crosses your boundaries. You may struggle to assert your needs and prioritize yourself.

6. Someone else’s success. You measure your worth by comparing yourself to others.

7. Someone disagrees with you. Your identity is attached to being right.

Here’s the thing: It’s not just what someone says or does. It’s what you make it mean about you.

If someone can destroy your peace simply by ignoring you or disagreeing with you, your peace is still dependent on their behavior.

And if someone else’s opinion determines how you feel about yourself, you’ve given them power over your inner world.

Your triggers reveal where you’ve handed your freedom to someone else.

And those are precisely the places where your work begins.

Because the more you recognize that your worth isn’t determined by what other people think, say, or do, the less power they have to disturb your peace.

That’s what freedom looks like.

So if you want to be less triggered and experience more freedom, DM me today to begin your healing journey.

#triggered #triggerwarning #triggers #innerpeace #emotionalhealing

My evenings lately.. (I love them really)

Absolute cinema from the @nycmarathon women’s race.

Six seconds separated first from second. One second separated second from third. And somehow, the most important detail is that Jess McClain bought her @brooksrunning shorts at Fleet Feet. 😂

Sheila Chepkirui claimed her second New York City title in 2:24:36, @jesstonn delivered a huge American runner-up finish in 2:24:42 and defending champion Hellen Obiri crossed one second later.

Swipe for the drama—and a closer look at the now-famous shorts.

Absolute casual coolness! Superstar #Dhanush keeping it low-key yet intensely stylish as he steps out at the airport.

#AirportLook #CelebSpotting #PaparazziSpotting #Kollywood #TrendingReels #ViralReels #SouthCinema