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Thorne_Lewis IFBB PRO

@thorne_lewis

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@evogennutrition athlete🧬(THOR)
@uborafitness (THOR)
-Mech. Engineer

POSTS STORIES REELS

THE LOVE OF ART (free posing)

#posing #bodybuilding #bodybuildinglifestyle #art #npc #ifbb #muscles #dance #gym #fitness by @thorne_lewis

Fresh tan for the battle thanks to @showglowservices

#fitnessmotivation #get3d #evogenelite #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics by @thorne_lewis

My look just before dropping water. I can’t stress enough how serious it is to eat the right food at the right time. Me not paying attention ruined my chances of becoming pro. Once I ate this store cooked baked chicken my body reacted fast cause It was not used to it. Could not feel my muscle mind connections at all. I tried to pose and pump up but nothing was working so I got on stage looking flat and smooth as a pancake. It was a lesson learned that I really wish I did not do on the national stage cause it really hurts to be honest. Will continue to train and get ready for the next national show. I want to apologize to the coaches for not taking care of my part…please forgive me.

@theharveyfranks
@therealoislane_ifbbpro by @thorne_lewis

Tough times don’t last, but tough people do. The journey continues…

#fitnessmotivation #focus #ifbb #alphaland #bodybuilding by @thorne_lewis

Got the one and only @thorne_lewis teaching classic and bodybuilding TOMORROW @ironcitygymtx 10-1pm FREE posing clinic!

FIRST 2 PEOPLE TO SHOW UP WILL GET A FREE @inakapower BELT JUST FIND @tony_cadena_3 ! by @thorne_lewis

Pull up! Let’s put that work in!

#fitnessmotivation #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #fitnessmodel #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics by @thorne_lewis

TBT 30sec free pose. Love what you do and you will be great.

#fitnessmotivation #pose #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics by @thorne_lewis

Can’t wait to get back on stage!

#fitnessmotivation #get3d #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #fitnessmodel #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics by @thorne_lewis

Good luck to all the competitors for @npc_musclebeachclassic be a champion!!

#fitnessmotivation #get3d #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #fitnessmodel #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics by @thorne_lewis

Should I compete this year?

#fitnessmotivation #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #fitnessmodel #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics by @thorne_lewis

This off season we standing on buisness! #lgs

#fitnessmotivation #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics by @thorne_lewis

Trust me the grind never stops!

#fitnessmotivation #get3d #alphaland #alphaleteathletics #alphalete #npc #ifbb #fitness #workout #gym #fit
#motivation #bodybuilding #liftfam #training
#gymlife #gymmotivation #fitnessjourney
#healthylifestyle #fitnessmodel #health
#exercise #instafit #fitnessinfluencer #shredded
#oldschoolbodybuilding #aesthetics by @thorne_lewis