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SFSU Campus Recreation🐊

@sfsu_campusrec

2 years ago

Co Creator:

lifeatsfstate

jabulani.sfsu

74

3

Posted On: October 4th 2024, 07:56 pm

Tagged Users:

@lifeatsfstate

@jabulani.sfsu

LET’S PLAY SOME FLAG FOOTBALL !🏈

Registration s now open for @jabulani.sfsu and campus rec’s Flag Football Tournament happening on October 24th!! Register through the member portal on IM Leagues or click the link in bio!! See you there !🐊 ⭐️

#sfsu #campusrec #campusrecreation #csu #flagfootball #flagfootballgame #sanfranciscostate

Comments (3)

jabulani.sfsu

2 years ago

jabulani.sfsu

Sounds like fun‼️🔥

lost_nubianqueen

2 years ago

lost_nubianqueen

Hey I know that Guy😆

dnla.hro

2 years ago

dnla.hro

nailed it

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هل شاهدتم النيزك ☄️الساقط في أجواء السلطنة قبل قليل ⁉️

#duniya_mange_apni_murade_me_to_mangu_sajan♥️🥰🧿😘
#karwachuth♥️

Cardio versus weight training if you’re over 40 ‼️and your goal is to get Leaner and fitter - weightlifting needs to be the bulk for your training.

I’m 43 and I get asked what my secret is all the time but no gatekeeping here. I just pick up heavy stuff.

👉🏻Do a resistance training session 2-4 times a week, doing a mixture of compound and isolated lifts

✨You don't need access to a fancy gym. I love the gym and gyms are great but if you don't have a gym membership you can also use adjustable dumbbells at home

✨ focus on increasing your activity through natural movement you enjoy and daily steps

Lifting weights is magic for the soul 💃🏻

#liftingweights #strengthtrainingforwomen #gymvideo

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