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Lian Biron

@lianbiron

2 years ago

Photo by Lian Biron on November 28, 2024.

Photo by Lian Biron on November 28, 2024.

Photo by Lian Biron on November 28, 2024.

74

21

Posted On: November 28th 2024, 05:27 pm

Heli & Eran 🤍

Comments (21)

heli_bergman

2 years ago

heli_bergman

אמאלההההההה מלווה שלייייייי את הכי יפה בעולם❤️

shani_arviv

2 years ago

shani_arviv

וואו 🔥

yuval_lagziel_levy

2 years ago

yuval_lagziel_levy

גיסוש הכי יפה בעולם❤️❤️

liron_tohabash

2 years ago

liron_tohabash

לולי מזהה היופי הזה

danielbiron1

2 years ago

danielbiron1

אישתי😍

adibenmoshe1

2 years ago

adibenmoshe1

איןןןן🔥😍

katya__m1

2 years ago

katya__m1

אמאלה ואבאלה😍😍😍

reut.amram

2 years ago

reut.amram

אמאלה מה זה היופי הזה??🔥

ido.brochstein

2 years ago

ido.brochstein

הכי יפה שיש😍

tairbukay

2 years ago

tairbukay

איך את יפהההההה 😍😍😍

shirliter

2 years ago

shirliter

שוות על 🔥😍

ronikairi12

2 years ago

ronikairi12

❤️❤️

maya_motola

2 years ago

maya_motola

מושלמת!

shenhav_atzmon

2 years ago

shenhav_atzmon

יפה שליייי😍

millana.kesem

2 years ago

millana.kesem

הכי יפה שיש

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Blue night, bold mood 💙

@error.paris

Ispred Gradske kuće u Zrenjaninu postavljen je kontejner u kojem se prikazuje film koji na najbrutalniji način targetira i diskredituje opozicioni deo javnosti.

Klasična SNS zamena teza! Umesto da građanima predstave rezultate svog rada, vladajuća stranka pribegava propagandi, etiketiranju i obračunu sa političkim neistomišljenicima.

Zašto SNS ne prikaže film o svojim rezultatima? O obećanjima koja nisu ispunjena, problemima koji godinama nisu rešeni i stanju u kojem se naš grad nalazi?
Da li u filmu ima naš sugrađanin - student Luka ili omladina iz Valjeva koja je bila brutalno pretučena od strane policije???

Građani Zrenjanina, ostanite dostojanstveni! Ne nasedajte na provokacije i ne dozvolite da vas uvuku u njihov scenario. Upravo to i jeste cilj ove predstave.

Another European night to remember. 🦅

Viktoria Plzeň defeated, three points secured, and still UNBEATEN in the @europaleague 🟢

And we’re just getting started.

Photo credit & 🫂 @adammolnar91

#hajrafradi

After 30 years in internal medicine and losing 68 pounds myself after menopause, I wish more women knew these 7 truths about weight loss.

I’ve watched women work incredibly hard, follow all the familiar advice, and still feel frustrated. Often, the problem isn’t effort. It’s understanding what actually moves the needle.

1. Healthy foods can still cause weight gain. Nuts, olive oil, and avocado are nutritious, but portions matter. Healthy eating doesn’t automatically create a calorie deficit.

2. Your weekends may be undoing your weekdays. A calorie deficit Monday through Friday can disappear with two days of larger meals, drinks, and extra snacks.

3. Your metabolism probably isn’t broken. Menopause changes fat distribution, while age-related muscle loss can affect calorie needs. Your approach may need adjusting, not abandoning.

4. Losing weight without protecting muscle is a mistake. Protein and strength training help preserve the muscle you need for strength, mobility, and long-term health.

5. Constant hunger isn’t proof your plan is working. If you’re miserable all day, your approach may be too restrictive. Protein, fiber, and satisfying meals can help.

6. Exercise doesn’t erase overeating. Movement is essential for health, but it’s easier than you think to eat back the calories burned during a workout.

7. Keeping weight off deserves as much attention as losing it. Your best plan is one you can sustain long after the scale reaches your goal.

I didn’t lose 68 pounds by punishing myself or following a crash diet. I used evidence-based habits I could actually live with.

💬 Comment FIVE and I’ll send you my free guide to the five crucial first steps to losing weight after 40.

My weight loss method is also now available inside Thrive After 40, completely FREE to join! You’ll find my Reset Method lessons, wellness education, recipes, exercise resources, and a community where you can keep learning.

Join through the link in my bio.

🫶, Cristina Sciavolino-Day, MD

Educational only. Not individualized medical advice.

#WeightLossAfter40 #MenopauseWeightLoss #HealthyAging #WeightLossTips #seizethedaywithdrday

15 أكتوبر 2026

أعلنت وزارة الصناعة والتجارة عن ضبط منشأة تجارية ومخزن تابع لها في محافظة المحرق، يمارسان أنشطة تخزين وتجهيز وحفظ اللحوم دون الحصول على التراخيص اللازمة.

وكشفت الزيارات التفتيشية عن وجود مواد غذائية فاسدة ومنتهية الصلاحية داخل المنشأة، ما استدعى اتخاذ إجراءات فورية بإغلاق المنشأة والمخزن إداريًا، وإحالة المخالفين إلى النيابة العامة لاستكمال الإجراءات القانونية بحقهم.

وأكدت الوزارة استمرار حملاتها التفتيشية لحماية صحة وسلامة المواطنين والمقيمين، وعدم التهاون مع المخالفات التي تهدد سلامة الغذاء.

ترند البحرين @trend_albahrain @trend.albahrain