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Azael Ribeiro

@azaelribeiro2017

2 years ago

27

3

Posted On: November 9th 2024, 04:44 pm

Comments (3)

vanderleimouradossantos

9 months ago

vanderleimouradossantos

PARABÉNS COM MUITA ALEGRIA

azaelribeiro2017

a year ago

azaelribeiro2017

😂😂😂😂

clebervieira.64

a year ago

clebervieira.64

Fala meu amigo!! Quanto tempo. Família linda 😍😍 Só não gostei da camisa do "pequeno bairro" no seu perfil. 😂😂😂 Abs

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Don’t quickly jump on the next “trend” because everybody is doing it. Take a step back, observe, and think for yourself.

Now don’t get me wrong, movement is movement at the end of the day and I will celebrate anyone who moves their body. Do remember that muscle is the key to longevity. Especially as women, I do encourage you to not dismiss strength training because it is vital for our overall health. I’ve interviewed multiple doctors from various specialities for @herhealthmethod and they all said one thing: ladies need to strength train. At least, listen to the doctors.

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