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Guima Yoshida

@guimayoshida

2 years ago

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Posted On: November 10th 2024, 08:50 am

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@pvec_jiujitsu

Troca de faixa no dia 09/11/2024
Os primeiros faixas roxa
Projeto Vidas Em Construção Jiu Jitsu Jacareí.
@destacar
Yuri Yoshida
Ana Julia Grigorini
Genilson Juriti
Espaço Calasans Camargo
#jiujitsuparatodos
#JiuJitsuKids
#Deusnocomando
#jiujitsu4life
#gratidao
#Deuscuidademim
#mulheresnotatame

Comments (26)

_llena.923

a year ago

_llena.923

👏👏

_llena.923

a year ago

_llena.923

❤️❤️❤️

_sohzzxys_

a year ago

_sohzzxys_

❤️

_sohzzxys_

a year ago

_sohzzxys_

❤️❤️

_sohzzxys_

a year ago

_sohzzxys_

❤️❤️❤️

_sohzzxys_

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_sohzzxys_

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_sohzzxys_

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guimayoshida

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guimayoshida

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guimayoshida

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s0uza_065

a year ago

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katsuda_cris2011

2 years ago

katsuda_cris2011

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Not pictured: us searching up property in Montana and having to talk each other out of moving here tomorrow.

Vast, the word or the weekend. There is something so special about Montana. Even with the snow (which most know I don’t really appreciate 😝) this place along with this man, did wonders for my soul.

Before you roll your eyes at a curated Instagram highlight reel, trust me when I say this short trip away as husband and wife wasn’t all easy. We haven’t done something like this in a while. Kids and life are always an excuse.
It was important for us to have some hard conversations out here in the middle of nowhere about, our family, our marriage, and our future. There were tears and struggles, but that is part of how you make it work 23 years in.

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We shot a podcast live from @themeadowsonrockcreek make sure you sign up for my newsletter to get the link when it drops. We talk all about our marriage, and the struggles we’ve faced. Reply “view” for a link in your DMs

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“My throat clearing won’t stop.”

Only God knows how many times I said that to doctors.

I got everything done… CT scans, MRIs, endoscopies… multiple times.

And all I got back was:

“Acid reflux. GERD. LPR.”

“Okay… but what’s the solution?” I asked.

“Take PPIs and eat healthy.”

I was already doing both.

And it took me years to realize that none of those truly fix the throat symptoms like:

- Lump or mucus stuck in the throat
- Constant throat clearing
- Burning or irritation
- Voice changes
- Chronic dry cough
- Symptoms worsening after meals or lying down
- Difficulty swallowing food or liquids
- Breathing discomfort at night

The last one scared me the most.

I genuinely thought I’d choke in my sleep and die… and no one would be able to help me.

That fear slowly turned into severe health anxiety and thanatophobia…

Soon I started panicking over every sensation in my body.

And the worst part?

Most people around me thought I was overreacting.

But eventually I realized…

Only proper understanding of the issue was going to help me.

After years of studying, certifications, and obsessively trying to fix myself, I finally understood what was happening.

I was dealing with LPR… laryngopharyngeal reflux.

Unlike classic GERD, reflux here reaches the throat and voice box.

That’s why symptoms look different.

And PPIs alone often aren’t enough… because it’s not just about acid.

Pepsin, inflammation, weak reflux barriers, pressure patterns, poor motility, nervous system dysfunction… all play a role.

I worked aggressively on every single one of those.

And now I help my clients do the same.

But there was one specific recipe that instantly reduced my throat symptoms by almost 90%.

And it’s something I now ask almost all my clients with throat symptoms to use as well.

I’ll mention the detailed recipe in the pinned comment.

But consistency matters.

And honestly… most people need to tweak it a little before it truly works for them.

That’s something I learned after helping 350+ people with similar issues. Every case is slightly different.

Drop a 🤍 and comment “LPR” if you want the Full Training to