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Dylan Kidd

@_dylankidd_

2 years ago

Photo by Dylan Kidd on November 22, 2024.

Photo by Dylan Kidd on November 22, 2024.

Photo by Dylan Kidd on November 22, 2024.

Photo by Dylan Kidd on November 22, 2024.

Photo by Dylan Kidd on November 22, 2024.

Photo by Dylan Kidd on November 22, 2024.

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Posted On: November 22nd 2024, 02:31 pm

🛫🏔️

Comments (9)

travisgravley

2 years ago

travisgravley

🔥🔥🔥

__kiren_

2 years ago

__kiren_

no pic cred is crazyyyyyy 😓

eastontiedesouza

2 years ago

eastontiedesouza

🚀🚀

djdallas22

2 years ago

djdallas22

Song choice🔥🔥🔥

blu3jay_

2 years ago

blu3jay_

KIDD 🆙🆙

targyle3

2 years ago

targyle3

Steezy af

bryarshepherd

2 years ago

bryarshepherd

🗣️🗣️

jaxremkes

2 years ago

jaxremkes

Kiddo at recess

kyrisner

2 years ago

kyrisner

Caddiman

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Would you try this Mediterranean Chickpea & Chicken Salad??

This comes in at 295 calories, 21g protein per serving (makes 4).

If you want easy high protein meals that taste incredible, this is such a great healthy lunch or dinner to have on hand. I usually make a big batch of a chicken salad, tuna salad, or egg salad for simple easy meals throughout the week and the flavors here were amazing. It’s also loaded with protein, and the kind of thing I could eat straight out of the bowl.

Comment FLAVOR and I’ll message how you can preorder my new cookbook with 100 recipes that have helped me lose over 150 lbs!

Ingredients

For the chicken salad:
1 cup cooked chicken, finely chopped
1 can chickpeas, drained and rinsed
1/4 cup diced black olives
1/2 cup diced baby pickles
1/2 red onion, finely diced
1/3 cup finely chopped fresh parsley
2-3 tbsp finely chopped Thai basil
2 oz crumbled feta

For the creamy lemon tahini dressing:
4 tbsp plain Greek yogurt
2 tbsp tahini
1 tbsp olive oil
Zest and juice of 1 lemon
1 large garlic clove
1/4 tsp cumin
1/2 tsp honey (optional)
Salt to taste
3-5 tbsp water, to thin as needed

How to make it:

1.Finely chop your chicken, vegetables, and herbs. Add everything to a large bowl along with the chickpeas and crumbled feta.

2.Add all the dressing ingredients to a small blender or food processor. Blend until smooth and creamy, adding water as needed to get the consistency you like.

3.Pour over the creamy lemony tahini dressing and toss until everything is beautifully coated, then taste, adjust the seasoning with more salt or lemon, and enjoy!

I love this straight from the bowl, tucked into lettuce cups, stuffed into a warm pita, or piled onto crackers. It’s also a fantastic meal prop option that tastes even better once all those flavors have had a chance to come together.

If you make it, be sure to let me know on SHREDHAPPENS

ENJOY!
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#healthyrecipes #lowcarb #healthyfoodshare #mediterraneanfood

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Chicken and waffles is on the menu tonight at the firehouse! #fyp #dinner #danosseasoning #danospartner