2 years ago
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Posted On: December 3rd 2024, 06:59 pm
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feeling better in your body is available to you! each wednesday we offer the MELT Method to help you enhance mobility, stability, and performance and reduce chronic pain.
the gentle massaging techniques along with the soft tools increase fluid flow through the hands and feet to the whole body’s connective tissue (fascia), thereby creating a chain reaction and reducing pain, stiffness, stress and tension. MELT techniques are easy, yet effective.
expect to leave class with a sense of grounding calm and knowledge of how to recreate that sense for yourself at home whenever you need.
MELT Method with @d_moves
wednesdays at 5.30pm 🩷
the gentle massaging techniques along with the soft tools increase fluid flow through the hands and feet to the whole body’s connective tissue (fascia), thereby creating a chain reaction and reducing pain, stiffness, stress and tension. MELT techniques are easy, yet effective.
expect to leave class with a sense of grounding calm and knowledge of how to recreate that sense for yourself at home whenever you need.
MELT Method with @d_moves
wednesdays at 5.30pm 🩷
Comments (3)
2 years agod_moves
Hello, thankful nervous system! 😍 Can’t wait to introduce new people to this method!
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