2 years ago
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Posted On: January 10th 2025, 01:39 am
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BACK DAY w @__taylorrrrrrr ๐ช๐พ
Thee Workout
5 min stretch
10 min elliptical
Assisted Pull Up w Band 3 x 10
BOR 3x 8/10
Close Grip Pulldown 3x10
SA Pulldown 3x10
Pullovers 3x10
Rotating DB Shoulder Press 3 x 8
Summer bodies start in the winter!!! Get after it ladies!!!! ๐ค๐พ๐ค๐พ
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #blackfitness #fitness #fitnessmotivation #blackgirlmagic #ebonyfitness #workout #fit #fitnessjourney #motivation #blackownedbusiness #fitfam #melaninfitness #blackfitnesswomen #backdayblackgirl #blackgirllifts #summerbody #personaltrainerconnecticut #hourglass #meriden
Thee Workout
5 min stretch
10 min elliptical
Assisted Pull Up w Band 3 x 10
BOR 3x 8/10
Close Grip Pulldown 3x10
SA Pulldown 3x10
Pullovers 3x10
Rotating DB Shoulder Press 3 x 8
Summer bodies start in the winter!!! Get after it ladies!!!! ๐ค๐พ๐ค๐พ
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #blackfitness #fitness #fitnessmotivation #blackgirlmagic #ebonyfitness #workout #fit #fitnessjourney #motivation #blackownedbusiness #fitfam #melaninfitness #blackfitnesswomen #backdayblackgirl #blackgirllifts #summerbody #personaltrainerconnecticut #hourglass #meriden
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