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Gabriela Lehmann

@gabilehmann

2 years ago

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

Photo by Gabriela Lehmann on January 20, 2025.

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Posted On: January 20th 2025, 11:08 pm

Tagged Users:

@lahiller

@kikalehmann

@claudiolehmann

@tobiaslehmann1409

tobiaslehmann1409

@lehmannflavia

Colômbia, janeiro 2025 🇨🇴

Comments (19)

catarinacumerlato

2 years ago

catarinacumerlato

Que fotos lindas! 😍

carolina__gross

2 years ago

carolina__gross

🥰🥰🥰

nbordignon

2 years ago

nbordignon

Lindoooosss❤️❤️

leoobordignon

2 years ago

leoobordignon

😮😮😍😍

giovannafdo

2 years ago

giovannafdo

😍

estelapletsch

2 years ago

estelapletsch

Demais. Muito lindo.

isabellaventurella

2 years ago

isabellaventurella

Tudo ❤️❤️❤️ eu amo

tinavnturella

2 years ago

tinavnturella

saudades

tinavnturella

2 years ago

tinavnturella

tudo lindo 😍

carolgiarti

2 years ago

carolgiarti

😍😍😍

nicolashwu_

2 years ago

nicolashwu_

Toptop😍

lehmannflavia

2 years ago

lehmannflavia

Dias maravilhosos

anna_umst

2 years ago

anna_umst

Que lindoo😍

fermatavelliba7

2 years ago

fermatavelliba7

Amei o look!

liiviapacheco

2 years ago

liiviapacheco

que lugar mais lindooo 💙

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Women experiencing insomnia during perimenopause and menopause often ask me: “Why am I still not sleeping, even on hormone therapy?”

The hot flashes may be better. The night sweats may be gone. But you’re still staring at the ceiling at 3 a.m. and dragging yourself through the next day.

That deserves a closer look.

Hormone therapy can help when hot flashes disrupt sleep, but it doesn’t necessarily resolve every sleep problem. Persistent insomnia and overlooked sleep apnea may need their own evaluation and treatment.

In my latest Substack, I break down what the evidence says about hormone therapy, progesterone, and cognitive behavioral therapy for insomnia (CBT-I), a treatment with strong evidence that many women have never been offered.

You deserve more than being told that poor sleep is just part of getting older. You deserve someone who asks what’s keeping you awake and takes the answer seriously.

✨Comment SUBSTACK and I’ll send you the full article.

#menopause #midlife #sleep #insomnia #hormonehealth

Базовая база моих дочек 😁
Да, я классная мать 😁😁😁 и детки у меня ангелочки

Shire ??

6 years ago our lives changed for good when our little girl got diagnosed with blood cancer.

I will forever be grateful for the ambulance crew who attended my house that day following my concerned call and decided to take Poppy in to be check over.

Without that trip to A&E that day, we would never have had the triage nurse we did who could see what I could see.

I was a mum on my knees finally grateful we was getting somewhere … I just wish it was never a cancer diagnosis.

But … here she is, 6 years later, defying the odds, living her life like a 7 year old should

❤️