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Posted On: January 23rd 2025, 04:22 pm

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What does it take to build strength, stay fit and live healthy? In this episode of #EatRightTalks, Indian wrestling champion & MMA fighter Sangram Singh shares his fitness philosophy, the importance of mindful eating, and why local and traditional Indian foods deserve a place on our plates.

Watch the full conversation for insights on fitness, nutrition and everyday habits that can help you lead a healthier life.

Through #EatRightIndia, FSSAI encourages everyone to make informed food choices and embrace healthier lifestyles. #SangramSingh #FSSAIInterview #Fitness

BREAKING: South Korea's president is urging citizens to consider life as the nation struggles with a high-suicide rate driven by financial debt and economic burdens.

The historic AI-driven KOSPI rally has brought the issue to the forefront as young investors take on excessive debt with hopes to get rich quick. At summer peak, 3% of the entire Korean adult population got liquidated when the market fell 40% from ATHs. The market recovered some and is now again back to the same place, all while experiencing a record-run of circuit breakers and record number of switches from bull to bear markets, which at one point, was a daily occurrence.

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