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🌿🌸🌿When I reconnected deeper with my roots with Ayurveda almost a decade ago, I was amazed by its profound benefits and wondered why we were never taught by our system to care for ourselves this way. By natural healing what God and Mother Earth has gave us already

🌿🌸🌿In that moment, I promised to honor my ancient wisdom and share it, supporting others find balance and nourishment through self-care.

🌿🌸🌿 Ayurveda, the ancient science healing system from India, that has been influenced through out the world and as our neighbors it has been in our culture in Kabul (Afghanistan) when I grew up in our family. Ayurveda views health as a balance between three doshas: Kapha, Vata and Pitta energies that govern your body, mind, and spirit. These doshas are influenced by the five elements:

🌿🌸🌿 Kapha (Earth & Water)

🌿🌸🌿 Vata (Air & Ether)

🌿🌸🌿 Pitta (Fire & Water)

🌿🌸🌿Join me on this journey of reconnection and healing with this ancient science healing.

🌿🌸🌿 It’s my biggest pleasure, to share my wisdom forward. The past 5years through RETREATS.

🌿🌸🌿 Your very welcome to our encounter for support guidance healing, additional NOW to book an

🌿🌸🌿 AYURVEDIC WORKSHOPS on retreats or

🌿🌸🌿 PRIVATE EXCLUSIVE bookings

🌿🌸🌿 DM us for more details

🌿🌸🌿 This is what // SERENITY // community stands for a space to share tools, offer support, and remind each other of the strength found in love, care, and trust. AYURVEDA is the largest resource that we share our wisdom’s throughout it.

🌿🌸🌿 Thank you for being here. I see your beauty, and I honor your journey.

🌿🌸🌿 Sending you my warmest light, love, and care always in trust.

#AyurvedaHealing #DoshaBalance #AyurvedicLifestyle #KaphaPittaVata #AyurvedicMedicine #HolisticHealth #MindBodySpirit #HealingNaturally #WellnessRetreat #AyurvedicRetreat #WellnessWorkshops #IBIZA #NL