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@oldskool_continental

2 years ago

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Posted On: January 27th 2025, 05:01 pm

Cybernatriks - Dirty Pleasures (Erik & Jeremiah's Dirty Girl Dub)

#2002 #US #progressive #trance #techno #sfprecords
#oldschool #music #vinyle #vinyle #12inchvinyl
#oldskoolcontinental

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First @hyroxworld singles in the books!!

The Boston Hyrox event did not disappoint and big shoutout to @factormeals for the opportunity. Some thoughts and highlights:

1) The dreaded wall balls went better than expected but still tons of room for improvement.

2) I was strong in the burpee broadjumps in doubles…but it blasted me in singles. Didn’t see that coming.

3) The sled pushes felt super heavy for some reason. Had to slow down on this so that I didn’t blow my calves up.

4) Farmers carries were also a big struggle, gotta work on my grip strength.

5) Felt super strong on lunges

6) Can’t believe this dude beat me at the finish line 🤪

7) Overall was pleased with my nutrition and hydration strategy. No stomach problems out there 🤘

8) Check out the last photo above 👆to see a summary of my strengths and weaknesses from the day.

Can’t wait to do it again and big thanks to the @onepeloton and @teamwilpers community for all the cheering and support out there 🙏🙌

IT’S OCTOBER 14!!!! 🇲🇽💗 My mission officially starts TODAY!!! I’m soooo excited to spend the next 18 months sharing what I know to be true about Jesus Christ!!

My farewell is October 25th at 9 AM, and I would LOVE for anyone and everyone to come!! 🤍

📍 6500 East 1900 North, Eden, Utah

If you want to hear about my mission and receive my emails from Mexico, send me a DM or leave your email in the comments!! 🇲🇽💌💗

Back into it 🗒️

📸 @frameby.bc
MA @plusonemanagement

متذكرين هاد الفيديو؟؟

This dip shocked me when I first learned how to make it from my friend. Just a can of sweetened condensed milk?

It felt too good to be true. The best part is that you can make it in advance and store in the fridge until you need it! It’s a family favorite and is much easier than the whole dipping apple/make a mess process. Note: this is called Dulce de leche in many parts of the world, it’s delicious with shortbread cookies, in Peru they are called Alfajores.

Ingredients
1 can sweetened condensed milk
4 apples of your choice
1/4 cup nuts, I prefer pecans, crushed.

Directions
- Place can in a pot and cover with water. Place on the stove and bring to a boil. Cover, then simmer for 2 hours. Let rest for 30 mins then open can and place caramel on a plate. Top with nuts, serve warm or store in the can in the fridge for the next day!