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unluckiestomen

@unluckiestomen

2 years ago

Co Creator:

cosercosjm

cosplayindonesia

coserbandung

coscollab.id

Photo by @unluckiestomen on February 28, 2025.

Photo by @unluckiestomen on February 28, 2025.

Photo by @unluckiestomen on February 28, 2025.

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Posted On: February 28th 2025, 10:12 am

Tagged Users:

@rokucos.rent

@coserbandung

@cosercosjm

@cosplayindonesia

cosplayindonesia

@coscollab.id

Ta-daa~ 😐 (hbd lynette.. better late than never.. heh)

👗 : @rokucos.rent

#lynette #genshinimpact

Comments (31)

dkieshaa

2 years ago

dkieshaa

MAAF TELAT BGT TP GILA

dkieshaa

2 years ago

dkieshaa

GILA

reresss_ti

2 years ago

reresss_ti

Lisa is that you 😳😳

viandertaker

2 years ago

viandertaker

INI SIAPA AKU SAMPE NGAHULENG LIAT USERNAMENYA 😭😭😭

nzwaaastva

2 years ago

nzwaaastva

hy cantik😋

arsfire

2 years ago

arsfire

Bagi duit 👏

laylaswep

2 years ago

laylaswep

Kirain bukan km wow

laylaswep

2 years ago

laylaswep

PANGLING BANGET

2 years ago

tsylaa.jpg

BEDA BGT GILAAKKK😭😭

p4scl.edtz

2 years ago

p4scl.edtz

Aku mauu FS 😍

p4scl.edtz

2 years ago

p4scl.edtz

Lah itu kamuu 😍 waaahhh

mawang_kuyang

2 years ago

mawang_kuyang

Lah gua kira siapa...

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You can be eating healthy, training consistently and doing everything right… yet still struggle with a swollen, uncomfortable stomach 😔

And something I wish more women understood is that a distended tummy doesn’t automatically mean you’ve gained body fat, that your nutrition is poor… or that all your hard work has gone out the window!

There are so many things happening inside our bodies that can influence how we look and feel from one day to the next. LITERALLY!

Hormonal fluctuations, digestion, stress, food sensitivities and underlying health conditions can all play a role.

And sometimes, those things are completely outside our control.

For me personally, living with adenomyosis and endometriosis means abdominal swelling and discomfort can be part of my reality, even when I’m doing everything I can to look after myself.

As you can see in the photo above…

I have happy tummy days, and then I have painful, bad tummy days.

But one thing I’ve learned is that while I can’t always control what my body does .. I CAN control how I choose to support it.

And for me, nutrition and training are a big part of that.

I’ve become much more mindful of how I train, how I recover and what foods I eat.

I’m also much more intentional about supporting my digestion and gut health.

Not because I believe food can cure every underlying issue, but because making the right adjustments can sometimes help alleviate symptoms and make everyday life a little more comfortable.

Because nutrition isn’t just about losing body fat or building muscle. It’s also about how you FEEL.

I’ve tried many diets in my time, and that’s one of the reasons I teamed up with my partner to build our nutrition coaching app Meal Engine.

I don’t believe there’s a one-size-fits-all approach when it comes to nutrition.

And that’s something we’ve taken into consideration when developing our approach to nutrition coaching.

Because what works for one person might not work for another.

We all have different goals, lifestyles, preferences and nutritional needs.

So, we created an adaptive coaching app that can create a custom plan specifically for YOU 🫶

Use the link in bio @mealengine to find out more!

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Happy November 1st🎄 Comment SHOP and I’ll dm you links to all these looks! You can use my code BRIGHTON15 for 15% off @shop_avara sitewide (one use per customer…new and returning!)

#avarapartner #avaraista

Everybody has a plan until they get punched in the face 😬
#FLASHBACK (2010) 🥊🥊🥊🥊🥊

Get ANGRY. 😤 You WILL lift Heavier 👊🏼
Heavier weights… = MORE MUSCLES.

Last week 50lb DB’s , this week 60lbs!

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