Instagram story viewer> @elaeraknutson> Post

elaera

@elaeraknutson

a year ago

231

60

Posted On: April 28th 2025, 02:10 am

Tagged Users:

@maddie.marten

@mmayayoussef

@_lauren.barry

@allisonblonz

@madelonpollard

my formal dreams came true #hamptons

Comments (60)

More posts

🖤
Shot by @ajmal_photography_
Outfit from @bargandealuae
.
.
.
.

Mama's latest workout👇
1. Broad jump to box - we're currently doing this in the latest block of hybrid bodybuilding too. It's one of my favourites for building powerful glutes.

2. Trap bar deadlifts - 73kg x 5 for a new PR for mama in her fancy lifting gloves 💁🏻‍♀️

3. Lunge and step through - the knee drive helps to reinforce good hip extension mechanics along with some bonus balance work

Drop any questions you have about training your parents below 🫶

Yeayayou ! “Wifey” video out now 💚 Link in bio #Three

🇺🇿🇹🇲🤝

Part 2
because 1 wasn’t enough

💕 @selenagomez