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JD Singer

@singer_28_

a year ago
Photo by JD Singer on April 27, 2025.
Photo by JD Singer on April 27, 2025.
Photo by JD Singer on April 27, 2025.
Photo by JD Singer on April 27, 2025.
Photo by JD Singer on April 27, 2025.
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Posted On: April 28th 2025, 03:40 am
Tagged Users:
@bostonjames22
bostonjames22
@_stevenholt
_stevenholt
@l_gilbreath7
l_gilbreath7
@singer_26_
singer_26_
smells like upsexy in here
Comments (16)
singer_26_ a year ago

singer_26_

what’s upsexy??

jude_tyson_ a year ago

jude_tyson_

what’s up sexy

rylee_scullawl a year ago

rylee_scullawl

@graycieeagleton what’s up sexy😘

graycieeagleton a year ago

graycieeagleton

felt the aura before i opened up the app

graycieeagleton a year ago

graycieeagleton

we clean up good

bostonjames22 a year ago

bostonjames22

What a guy

ava.springer13 a year ago

ava.springer13

Too tuff twin

nycgenay a year ago

nycgenay

whats up sexy?

kyler_moore_23 a year ago

kyler_moore_23

🔥🔥🔥

kyler_moore_23 a year ago

kyler_moore_23

What’s up sexy?

_stevenholt a year ago

_stevenholt

what’s up sexy

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These pitas. 😍 I just don’t think they can be beat when you’re macro-conscious. I’ve always appreciated the Joseph’s, but these are SO much better IMO. Makes building a meal with killer macros so easy! We’re obsessed with the new giant ones, but these 7 inch are so perfect tooooo. . Ham and Egg White Pita ½ cup liquid egg whites (120 g) Pinch of salt 2 Tbsp cheddar cheese, grated (14 g) 2 oz lean deli ham (56 g) 1 @cutdacarb Original & Thin pita (37 g) ½ cup tomato, sliced (60 g) ¼ cup avocado, sliced (28 g) 1 Tbsp green onion, chopped ½ cup arugula Heat a non-stick skillet to high heat. Add a spritz of oil spray and let it get nice and hot. Add the liquid egg whites to the pan and sprinkle with cheese. Top with two slices of deli ham and the pita, pressing the pita into the mixture so it really grabs on. Let it cook for a minute. Spray the top of the pita with a quick mist of olive oil, and add a pinch of salt. Flip the whole mixture and let the pita cook in the hot pan for 30 seconds. Remove from heat and top with tomatoes, avocado, green onion, and arugula. If you like things saucy, add some sriracha, salsa, or a homemade sauce like my chipotle cream, sriracha mayo, or Calabrian chili mayo! . Here I was using the chili mayo, thinned out with some water for easy drizzling! . 300 calories, 10 fat, 17 carbs, 32 protein, 8.7 fiber Search Lillie Eats and Tells Ham and Egg White Pita . ❤️ Comment LINK if you want a link to the light chili mayo OR a link and discount to the pitas! 👌🏼 . . . #macrofriendlymeals #countingmacros #macrofriendlybreakfast
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