Instagram story viewer> @sc_classofdimes> Post

Spelman College Class of 2010

@sc_classofdimes

2 years ago

comment or dm for the order form!

24

2

Posted On: April 25th 2025, 12:55 am

comment or dm for the order form!

Comments (2)

kmarie_kelise

2 years ago

kmarie_kelise

Order form please

darchristina

2 years ago

darchristina

Order form please 😍

More posts

It’ll be right again in six months. 😂

‏للمزيد مثل هذه الفيديوهات قم بزيارة بروفايلي

2027 Elections: We Can’t Find Enough Private Jets To Hire For Our Campaigns— Senate President Akpabio Laments

Senate President Godswill Akpabio has lamented the difficulty he and other politicians preparing for the 2027 general elections are facing in hiring private jets for their campaign activities.

Akpabio blamed the situation on the inability of private airline operators in Nigeria to meet the growing demand for air travel.

He made the remarks during Tuesday’s plenary while lawmakers debated a motion seeking the enforcement of the Bilateral Air Services Agreement (BASA) between Nigeria and China.

Using the December festive season to highlight the pressure on the aviation sector, Akpabio urged the Federal Government to address the challenges facing domestic airline operators.

“Watch December and the confusion. Even the private airlines cannot handle it. Common campaigns, we cannot see even private jets to hire. We should at least be able to urge the federal government to look into that to alleviate the plight of airlines,” he said.

The Senate President also recalled when Nigeria had a national carrier, Nigerian Airways, which transported pilgrims to Saudi Arabia and operated flights to different destinations.

According to him, the defunct airline once had between 32 and 40 aircraft.

“We used to have a plane in those days carrying people to Saudi Arabia and all that. At the time, Nigerian Airways had about 32 planes on ground, about 40, going from one place to the other. So, how did we get here?” he asked.

Akpabio maintained that Nigeria needs a national carrier capable of flying the country’s flag.

A little Halloween throwback🎃❤️Some of our favorite Halloween looks over the years!

Hoping the rain stays away tonight so Sutan can enjoy trick-or-treating👻✨

💬 Comment ROADMAP below and I’ll send you my free guide to help you find the right exercises for your level.

After 50, what should come first: walking or strength training?

Walking is brilliant for your heart, joints and overall health. But as we get older, maintaining muscle strength becomes increasingly important.

Strong muscles help you get out of chairs, climb stairs, carry your shopping and stay independent for longer.

If you only have time for one, I’d prioritise strength training.

Here are 3 simple exercises to get started:

1. Sit to Stand: Build leg strength for everyday movements.
2. Wall Push-Ups: Strengthen your upper body for everyday pushing movements.

3. Farmer’s Carry: Improve grip and full-body strength for carrying everyday items.

Of course, the best routine includes both walking and strength training. They each offer different benefits.