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carloscorderov

@carloscorderov

a year ago

Photo by carloscorderov on April 26, 2025.

Photo by carloscorderov on April 26, 2025.

Photo by carloscorderov on April 26, 2025.

Photo by carloscorderov on April 26, 2025.

Photo by carloscorderov on April 26, 2025.

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Posted On: April 26th 2025, 09:24 am

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@chacho_gaytan

Hoy fui el adolescente más feliz del mundo 🫶🏻
Conocer y saludar a mis Sentidos Opuestos 🔥😍
@sentidosopuestosof @alexrosaldo @chacho_gaytan ❤️‍🔥

Comments (1)

rosa_cz

a year ago

rosa_cz

Wow!!!!! mijo a que padre!!!👏🏻👏🏻👏🏻👏🏻

More posts

Александр барабанщик #барабанщики #drummer #музыка #хит #музыкадлядуши

I couldn’t do it without the endless “Bravo, bravo, bravo!” I hear throughout my workouts! 💪🏻
انا من غير كمية البرافو دى هرجع على المطبخ فورا 👩‍🍳😅

Thank you, coach @bablli___ 😎for always cheering us on! 🤍

باريس دمر مانشستر سيتي قبل لقاء برشلونة 🤯🤯🤯

10kg up and still building….

While shredded physique looks the most impressive- off season body requires even more work before it’s ready for prep.

Of course- you can use the “off season” as an excuse to do whatever, but if your goal to make some serious improvements you have to be just as committed and consistent as you are in prep.

I would argue that prep is much easier ( at least for me) - you’re extremely motivated by the show date, you’re being rewarded by your body making progress quickly which also makes it easier mentally because you know the plan is working.

During building phase you’re working extremely hard in the gym, prioritize sleep, you DO NOT skip your meals and the visual progress you make is minimal to none for weeks.

It takes a lot longer to build the body than lean out. But that’s the beauty of it. If you learn how to enjoy both phases- you’ll keep thriving and never stay stagnant chasing stage lean physique all year.

📍If you need help with your Fitness goals, message me word: “COACH” 🧚🏻‍♀️💪🏼

Not the results we wanted this double week. We go again.

Thank you for standing with us, green & white family. We need your support again this Sunday as we return to the court against Taurage - tickets on our story. 🎟️

(Presented by: @go3sportlietuva)

لیوان یه کووووچولو گرمه نگران نباشید🙏🏻😂❤️
@mahshidoalireza

#نینی #نون_خامه_ای #ملورا #بچه_تپل #نینی_کپل