Instagram story viewer> @design_build_manage> Post
Famien Josué(design_build_manage)'s profile avatar

Famien Josué

@design_build_manage

2 years ago
Download
1
Posted On: April 13th 2025, 07:28 am
Comments (1)

More posts

🤎🍂
🏡 کد F97 | ویلای لوکس در حومه رویان 🌿 📍 شهرک، پلاک اول جنگل ✨ مشخصات ملک: 🔹 زمین: ۱۲۰۰ متر 🔹 بنای مفید: ۶۰۰ متر 🔹 ۴ خواب، شامل ۲ خواب مستر 🔹 فول فرنیش (کاملاً مبله) 🔹 دارای سند 💰 قیمت: جهت اطلاع تماس بگیرید 📞 تماس: ۰۹۱۱۶۴۲۸۲۷۳ 👤 صدیقی 🌳 تجربه زندگی لوکس در دل طبیعت، در موقعیتی خاص و نزدیک به جنگل @sedighirealstat #ویلای_لوکس #ویلا_رویان #خرید_ویلا #ویلا_جنگلی #املاک_مازندران
Hollywood Arts is out now on Netflix!! 🎬 So excited for you guys to see it!! Had the best time filming with these amazing people Hope you guys love it! 💗 @netflix
The Top Things I Refuse to do as a Coach 🚫 . 1. I will never push a laundry list or cookie cutter list of PEDs. Every client is different in their journey. Not EVERYONE needs even needs PEDs. 2. I will never slash all your calories just to get the scale to move. Especially when we are trying to fix your metabolism, the last thing we need to do is tank it. I will guide you through the hard parts because it’s a marathon not a sprint. 3. Trust me, you won’t ever hear me say you can’t have a brownie. Throughout a clients journey, there are a time and place for “cheat meals”. It doesn’t mean we can enjoy them daily, but you don’t have to give them up forever. I focus on a balanced meal plan with variety so you can enjoy foods you love, without being miserable. 4. I won’t tell you what you want to hear, I tell you what you NEED to hear. If you’re slacking, I tell you. If you can’t stay on track, we have a talk. You don’t just hire me to get results, I give you the plan and accountability, you have to do the work. 5. I will never let a client set an unrealistic timeline for a goal. I have declined working with clients for bodybuilding shows when they come to me and say they want to do a show in 8 weeks, but they clearly have more body fat to lose. I’m not the coach for everyone. But I promise you, that I give a shit about you and your health. My coaching isn’t a copy & paste plan, it’s a program designed to help you individually reach your goals and build that confidence that truly makes you feel unstoppable. Ready to change your life?✨ Comment “Transform” and let’s get started!💪🏽
Happy Wednesday! Patiently waiting for tomorrows drop because who else loves bows?! 🎀🎀🎀 @rebelathleticgirls #pinktober #rebelathleticgirls #onwednesdayswewearpink #rebelathletic #invitadesignsphoto
back to up