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Zack Theuma

@zack_theuma

2 years ago
Photo by Zack Theuma on April 13, 2025.
Photo by Zack Theuma on April 13, 2025.
Photo by Zack Theuma on April 13, 2025.
Photo by Zack Theuma on April 13, 2025.
Photo by Zack Theuma on April 13, 2025.
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Posted On: April 13th 2025, 11:52 am
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Rockestra '25

What an experience!
Huge thanks to @drums.mt and @aureliobelleuph for trusting me in being part of this show!
Comments (14)
armando_bukkett14 2 years ago

armando_bukkett14

🙌🙌

dnlgrec 2 years ago

dnlgrec

🙌🔥

neildebattista 2 years ago

neildebattista

Prosit 👏🙌

denisesacco82 2 years ago

denisesacco82

Prosit Zack!

gianluca.busuttil 2 years ago

gianluca.busuttil

👏👏👏

drumike12 2 years ago

drumike12

❤️

jolenesamhan 2 years ago

jolenesamhan

It was such a pleasure getting to know you Zack 🫶🏼 and well done!

spiteristafrace 2 years ago

spiteristafrace

Bravu! 🙌

keithbunce98 2 years ago

keithbunce98

Tifel tal-ġenn ❤️

itspeterborg 2 years ago

itspeterborg

You nailed it habib 👏👏

More posts

I’m so glad I kept this old writing desk, even though we didn’t have room for it when we moved. It was in pretty rough shape when I bought it years ago, but after all the work I put into it and all the time I spent writing at it in our old home, I couldn’t let it go 🥹 It took a little over a year to find the right spot for it here, but now I’m back at my desk with a cup of coffee and my journal 🫶🏻 Sekretarzyk cierpliwie czekał na swoje nowe miejsce ponad rok. Ale tak się cieszę, że go zatrzymałam, mimo że zwyczajnie brakowało na niego miejsca po przeprowadzce 🥹🤎 ________ #journaling #aestheticjournal #homeofficedecor #vintagedesk #pinterestaesthetic • vintage desk • vintage home office • aesthetic desk • journal • vintage home decor • cozy desk setup • soothing • autumn mood • calm • cozy home decor
Creatine and… Depression? Actually, yeah Over the past decade research on creatine’s effect on the brain has exploded Starting with impressive improvements in several measures of cognition like working memory, attention, and boosting energy after sleep deprivation But more recently there have been several cool studies looking at how creatine taken in conjunction with standard treatments for depression (SSRI’s, therapy, etc.) could lead to faster and better results in treating depressive symptoms From the study in the video where creatine’s paired with an SSRI prescription medication, to a more recent study done last year where creatine showed significantly better results when paired with cognitive behavioral therapy (both studies linked below) Now, this isn’t just saying that taking creatine will make you happy… It’s still only just several studies, and mental health is an insanely complex and dynamic issue, but it is cool to see this branch of research getting more attention for more funding in the future Research from video: Creatine with Depression PMID: 22864465 (study from video) PMID: 17988366 PMID: 22864465 PMID: 21831448 Creatine with Alertness, Fatigue, Cognition & Sleep Deprivation: PMID: 11985880 PMID: 17046034 PMID: 16416332 PMID: 17185404 #gym #muscle #mentalhealth #workout
⁨ استعدوا لموسم جديد مليء بالمفاجآت، مع عودة ليل البنفسج (الموسم الثاني ) حصرياً على QI TV ابتداءً من الخميس 11-5 | يومياً الساعة 9:00 مساءً. #ليل_البنفسج #كي_تي_في #سوبركي⁩
From the mischievous kid to the woman at work, to the girl who never quite stops being a girl. All parts of me, all equally me. 🩷🌸 A little behind the scenes . #DilPadosi @shemaroome_hindi @modi_vm @neeshank @ajaybhuyan24 @talwarjai @meghasamor @anushkajain___ @victortango_entertainment #manjari #shivaani #explore Make up by @ali_hussain_244 @shaikhgalib Thank you for being so brilliantly cooperative and understanding what I needed. Thank you for making Manjari look the way she did 😇💙 @bakwas_photography , Thank you for these lovely photographs and videos ☺️
الله يفرجها من عندو هادشي لي عندي مانقول💔✅
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