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Ava Casper

@avacasperr

a year ago
Photo by Ava Casper on April 28, 2025.
Photo by Ava Casper on April 28, 2025.
Photo by Ava Casper on April 28, 2025.
Photo by Ava Casper on April 28, 2025.
Photo by Ava Casper on April 28, 2025.
Photo by Ava Casper on April 28, 2025.
Photo by Ava Casper on April 28, 2025.
Photo by Ava Casper on April 28, 2025.
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Posted On: April 28th 2025, 05:40 pm
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@madeleinee.phillips
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saved the best one for last!!♥️✨
Comments (38)
katesmith_25 a year ago

katesmith_25

😍

katesmith_25 a year ago

katesmith_25

LOVE

_.hairbysav._ a year ago

_.hairbysav._

oh my gosh you’re stunning!!

cambriephillips a year ago

cambriephillips

this color on u 👏👏

haleywagner__ a year ago

haleywagner__

Awww so cute❤️❤️

ellamahan_ a year ago

ellamahan_

yeah ur perfect

jadyn.roller a year ago

jadyn.roller

you’re stunning

taylorbrumble a year ago

taylorbrumble

Pretty

macy_marraccini_0 a year ago

macy_marraccini_0

ur so cute

macyluferland a year ago

macyluferland

Gorg!!

annabelle.edwardsss a year ago

annabelle.edwardsss

EATTTT GIRL

kerrington.campbell a year ago

kerrington.campbell

so pretty ava❤️

__addison__p a year ago

__addison__p

ATE DOWN🔥

__addison__p a year ago

__addison__p

DRESS WAS PERFECTION

jenniferxmarraccini a year ago

jenniferxmarraccini

Stunning!!!!

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day 2 Hong Kong ✨️
🔥 This is the HOLY GRAIL FIX! Your stubborn belly might actually NOT ❌ be FAT. It’s might be a PRESSURE management issue because your diaphragm, pelvic floor, and abs have completely lost COORDINATION with one another! This is super common especially after pregnancy, chronic tension holding, years of SUCKING IN, or bearing down on the pfm. And no amount of mindless crunches or kegels will restore a system that no longer knows how to work together. Watch 👀 what happens when I breathe: ✅ On the INHALE, my diaphragm descends and my 360° breath travels down toward my pelvis. My rib cage expands, my abdominal wall responds, and my pelvic floor lengthens. ✅ On the EXHALE, my adductors and pelvic floor muscles contract while my lower, middle, and upper transverse abs contract in that order. My diaphragm then returns to its resting position or a bit higher with a forced exhale. ✅ THIS is what every Woman NEEDS to master! 🥹 Some BIG clues you NEED this are: ❌ A pressure belly that grows throughout the day ❌ A lower belly that refuses to flatten ❌ A diastasis that struggles to heal ❌ Pelvic floor symptoms that worsen by the evening ❌ A lower back that constantly feels tight ❌ A core that feels completely disconnected This work goes far deeper than aesthetics, but when your entire core unit begins functioning better, your aesthetics WILL change right along with it. 🔥 Comment APP and I’ll message you a full week of my core and rib cage correcting tutorials and exercises to help you rebuild this coordination and create your strongest core yet. 👊🏼 #workoutsforwomen #coreexercises #pelvicfloorexercises #ribflare #femalefitness
‘Blood’ related 🩸👯‍♀️
As per demand lol
काळजीमागे असलेल्या प्रेमाची जाणीव होईल का जय आणि शरुला ? “सनई चौघडे” आज । 8:30 PM #SanaiChaughade #ZM #ZeeMarathi
WOMEN’S DOUBLE STANDARDS — PART 2. 💀 When women have preferences, they’re called standards. When men have preferences, suddenly they’re controlling, insecure, or pigs. Ladies, preferences go both ways. Stop the hypocrisy. #DoubleStandards #Dating #MenAndWomen #Relationships #FlourishWithLaurin
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