Abi Ellis | The Pull Up Coach

✨ TRY THIS GRIP STRENGTH CHALLENGE 💜
From @traintransformteresa 💪

#SundayFunday with @cs_aerial 🙌🫶

Excuse my form on the last few reps.. This was after the hoola hoop pull ups 🤣

Speed x2 so it’s easier to watch 👀
Next time we add weight 👌

💾 SAVE it & 🏷️ Tag your training partner to try 🖤

🎠 @mybodyrockscobham
🏠 @newwave_crossfit

#gymchallenge #gripchallenge #partnerchallenge