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Kid Caravan

@kid.caravan

2 years ago

Posted On: April 17th 2025, 03:01 am

HELLO KID CARAVAN FRIENDS AND FAMILY! We have a gig this Saturday at the copper club playing alongside all these wonderful groups including @wowzerscolorado @jasonandtrevor , and many more! Copper Club, Fruita CO. Full event is 3 to 10pm, We are on 6:30. Come join us!

Comments (1)

2 years ago

jasonandtrevor

We're looking forward to it!

OFFICE For Men FRAGRANCE Talk Sofia BULGARIA: #jeremyfragrance #fragrance #cologne #perfume #parfum

ถ้าคุณลดน้ำตาลได้ รูปร่างคุณจะดีขึ้น สุขภาพจะดีขึ้น ผิวจะดีขึ้น

แต่นิสัยเสียแทน

Half million. Most Viral coffe shop of Makkah and Madinah.

You want an angel, but you chose the fire, and now we’re dancing on a live wire ⚡️☠️🖤🔥

Extra gooey, a little toasty, and perfectly sweet, with swirls of cinnamon-cider caramel throughout. SO delicious. You’re going to love these ❤️

Comment HBH and I’ll DM you the recipe! 🍏🍎

https://www.halfbakedharvest.com/caramel-apple-rice-krispie-treats/

Tennis elbow and golfer’s elbow are SO common in women who start lifting, especially during midlife.

After training thousands of women, I’ve seen how often these issues can develop when we increase loads too quickly without building the tendon resilience to support the work.

You don’t just need to train your muscles. You need to progressively build your tendons’ capacity to handle the demands of lifting, too.

This is one of the many details I consider when programming for women in perimenopause and postmenopause.

We want to build strength for the long term, not push too hard too soon and end up sidelined.

Shred Happens starts THIS SUNDAY! If you want smart, strategic programming designed specifically for midlife women, join me and some incredible experts as we build stronger, more resilient bodies together.

Comment “SHRED” and I’ll send you the link to join!

P.S. this will be the last challenge I run until May!

Kid Caravan

@kid.caravan

jasonandtrevor

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