Instagram story viewer> @stela.riera> Post
stela ♡(stela.riera)'s profile avatar

stela ♡

@stela.riera

a year ago
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Photo by stela ♡ on May 22, 2025.
Download
84
Posted On: May 22nd 2025, 04:52 pm
now what😹
.
.
.
📸 @ashley.ddo
Comments (84)
yzui.n a year ago

yzui.n

i’m going through stela withdrawals 💔

yzui.n a year ago

yzui.n

HOW DID I MISS THESE

na_mjane a year ago

na_mjane

She is so cool 🫣

raaaaamina a year ago

raaaaamina

yaaaaay congratulations pretty girl!! 🎉🥳

erinmcnabnay a year ago

erinmcnabnay

Pretty!

kathy.ding_ a year ago

kathy.ding_

gorgeous brilliant girl!

cedric.glz a year ago

cedric.glz

Eating every chapter of life up 🤞🏽🤍

cedric.glz a year ago

cedric.glz

You are so beautiful 🤍

ivannaariass a year ago

ivannaariass

SO GORGEOUS

ivannaariass a year ago

ivannaariass

Oh my

mxrlonrubio a year ago

mxrlonrubio

The best to ever do it

dylan.recker a year ago

dylan.recker

CONGRATSSSS

loray8s a year ago

loray8s

This is huge

kimberlygirkin a year ago

kimberlygirkin

So gorgeous

kimberlygirkin a year ago

kimberlygirkin

AHHHHHHH

Load More

More posts

From early this year. Note: This had been sitting in my gallery for months. Every time I scroll through pictures and caught a glimpse of this set, I’ve always stopped to look. I could hear the laughter, remembered the early alarm, walking towards the coffee counter, happy people around, the long drive and all these moments vividly. And yet, every time I came to post it, a voice inside my head went.. ”doesn’t my face look puffy?.” , “what more might I have to hear people say.” and more.. so there she stayed - in the Drafts, hoping to one day (if ever) find a deserving moment to see the light. What a pity! Really. I felt so pretty that day! So pretty. Yet, these thoughts took priority and clouded my mind in lightning speed. It made me think this. At a time when almost everything seems Artificial, the most beautiful thing to be is fully human, in Every. Single. Way. And I’m choosing to celebrate it not regardless of my thoughts but particularly cause of it. Because it is OK to just be. Be free. Be kind. Be happy. 🖤
Namanya suami istri, harus kompak dong!❤️ Apalagi soal KB, harus ngobrol dan saling support yaa Yang mau cari tahu lebih lanjut, bisa Konsultasi dan DM @sahabatandalan 🤍 #PilKB2in1 #PilKBFE #PilKB #KBLancarAktifSepanjangHari #SahabatAndalan
This is the realest thing I had seen since birth, alright now follow or I eat your best friend alive while they beg to be spared :0, also talentless what the heck is with the lighting? #madokamagica #homuraakemi #kyokosakura #sayakamiki
Just 10 weeks…

That’s all we have until you’re slipping into that GORGEOUS little black dress to celebrate Christmas with your nearest & dearest.

And you’re f*cking adamant! You feel it in your BONES. This year will not be the same as the last. 

You refuse to go into 2027 hiding your stomach in photos & wearing clothes to cover and hide.

You’re ready & fired up to lose a minimum of 10lbs in the next 10 weeks, so you can not feel like the biggest snack of the Christmas menu 😉

You also prove to yourself you are the woman who DOES. Who makes change. Who doesn’t wait until the new year. 

So where do we start? 📣 Well first, comment BLUEPRINT below for my practical strategy to lose 10lbs in 10 weeks.

While it’s on its way to you, there’s something you need to know. 

The strategy to losing 10lbs+ before Christmas isn’t actually as hard as you think.

But what makes it IMPOSSIBLE, is skipping these 3 mindset hacks before you get started. 

1. Make faster decisions

You’ve been wanting to lose 10lbs+ this entire year. Nothing’s going to change about that apart from how quickly you make the decision to start. 

Stop waiting for another week. Until half-term is over. Until January. Move. 

2. Drop the perfectionist mindset 

Drop that “I’ll wait until I can give 100%” sh*t. Understand this – your 100% looks different every day, week, month. If you’re waiting for one specific type of 100% (when you have a clear diary, more motivated, not injured, have less stress), guess what’s going to happen when that type of 100% shifts again?

You’ll re-gain the weight.

3. Don’t ACTUALLY make the goal: “lose 10lbs in 10 weeks”.  Make the goal: build the knowledge, lifestyle, and an identity where being overweight becomes IMPOSSIBLE. 

If you just needed a calorie target and a workout plan, you would have lost the weight and kept it off already by now. 

And you know I’m right 😏

Your mindset shapes your success.

Ready to achieve lifelong fat loss, so that you not only lose the weight, you lose the struggle and free your mind? Dm me “LOSE IT FOREVER” to find out how I can help you.
At 46, I’m not trying to prove how hard I can push my body anymore. I care more about how well it moves, how it feels, and whether I can keep doing the things I love for years to come. Strength matters. But so do mobility, recovery, balance, and knowing when to slow down. Healthy aging, for me, is less about pushing harder and more about moving better. #healthy #balance
NOW THIS IS MY VERSION OF AN AVATAR COSTUME PLS ENJOY XX
back to up