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Dayne
@dayne_tri
a year ago
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Posted On: May 8th 2025, 10:13 am
A nice interval session to feel humble again.
30s Push 30s Easy for as many times possible hit hard in a good way. I mean it sucked, but was great.
Perfect if you want to work in your upper heart rate zones or if you’re strapped for time.
#BeginnerTriathlete
#TriathleteInTraining
#TriathlonJourney
#SwimBikeRun
#TriathlonTraining
#MyFirstTriathlon
#TriathlonLife
#TriathlonGoals
#TriLife
#TriathlonCommunity
#TrustTheProcess
#ProgressNotPerfectio
n
#KeepShowingUp
#StrongerEveryDay
#PushYourLimits
#mindovermiles
#ConsistencyIsKey
#BetterThanYesterday
#StartSomewhere
#SlowProgressIsProgre
ss
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