I wanna be friends w that bird
Also the pain in my face in the circle encouragement night is wild
This is good
Love it 👏
🥹🥹🥹
we hit the wall
![In January, Alex Honnold spent about 90 minutes climbing the outside of Taipei 101 with no rope, live on Netflix. “There's a plan,” he said, “and I'm executing the plan.”
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Marie Monfils, who runs a fear memory lab at the University of Texas at Austin, described the method to Nautilus: “It's better over time if you can put yourself in a situation where you experience some fear, but you overcome it, and you do it again and again and again.”
On a cliff 3,000 feet above a Swiss valley, Honnold put it more simply: “This is not scary, because this is what I do.”
Which moment in your next event would you rehearse first?
[Credits: Alex Honnold, Jane Joseph and Marie Monfils via J.B. MacKinnon, Nautilus (Aug. 3, 2016); Alex Honnold, TED2018 (April 2018); Taipei 101 climb via AP and NBC News (Jan. 2026). Inspired by @stevemagness]
#theinnergame #alexhonnold #climbing #mentalperformance](https://s6.imginn.com/879589448_18500480845097996_1724603627514725615_n.jpg?t51.82787-15/879589448_18500480845097996_1724603627514725615_n.jpg?stp=dst-jpg_e35_p1179x1179_tt6&_nc_cat=104&ig_cache_key=NDAxODkzMzYyMDI2MjUzMTQ1Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTYyMC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=VDxoDewuFmEQ7kNvwHCLM6J&_nc_oc=Adqn_zER8QmcSKunOq4apoUJuU9zBQW6XAiyCxlJvHzbJFNyzHKHkTKSuwRIgQ7ZmGQfYZM5JibIGVCzf3ZytEVr&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_gid=jcq7uVS9zHkOZEgN3OrZNw&_nc_ss=70180&oh=00_AQRRHGUNG2Q5AzB7hRDGi90UB3llYWg1p5A7kLOdK1zK6Q&oe=6AEDE23D)
