Instagram story viewer> @jkeyznola> Post
a year ago
4
Posted On: June 11th 2025, 02:04 am
“5 miles in the rain 🌧️ No excuses, just discipline.
Every mile, every drop — earned. 🏃🏾‍♂️💪
Lap times below ⬇️”

Mile Splits:
1️⃣ 9:21
2️⃣ 9:24
3️⃣ 9:30
4️⃣ 9:38
5️⃣ 9:35

Jamal Brown | Realtor
📲 504.881.8956
📧 [email protected]
Duhon Realty, LLC
Licensed in Louisiana

#RunInTheRain #5MileRun #NoExcuses #NewOrleansRunner #BlackMenRun #DisciplineOverMotivation #MarathonTraining #VeganAthlete #FitAt35 #EveningMiles #MindOverMiles
#RunWithPurpose #JayGetsItDone
#MindBodySpirit #BlackMenRun #NewOrleansRealEstate
#DisciplineEqualsFreedom #RealtorLife504
Comments (4)
tracydavis_realtor 8 months ago

tracydavis_realtor

Well damn!🔥

onlymzjackson2u a year ago

onlymzjackson2u

🔥🙌

realtybyraina a year ago

realtybyraina

Na that's dedication👏🏾👏🏾👏🏾

get_rite_28 a year ago

get_rite_28

Let’s gooooo💪🏾💯

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