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Paulo Beto

@paulord.56

a year ago
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Posted On: June 19th 2025, 02:02 pm
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No Amsterdam Marathon for me… ❌🥺💔 But I got to run the half together with my dad 🙏🏼 At least one of us enjoyed the race! 😂 Not gonna lie, I found out about two weeks ago that my injury was pretty serious: posterior tibial tendonitis… I hoped that two weeks of complete rest would be enough to get me to the start line, but unfortunately that wasn’t the case. Even in the final days before race day, I was still experiencing pain at rest and while walking, and even a short test run was painful. The result? Running the half marathon with my dad instead (and, to be completely honest, with a pretty hefty dose of painkillers 💊🥲). Mentally, I just couldn’t bring myself to miss out on the atmosphere in Amsterdam today and not be part of it at all. It’s incredibly frustrating to have to let go of a goal you’ve worked so hard towards. But I’m still grateful I got to share the experience with my dad ❤️ #amsterdammarathon #halfmarathon #familyrun #injuredrunner #tcsamsterdammarathon
words can’t describe MY JOY!!!!😁 thank you to @ramble_hq and @rhapgrams for having me, i had so much fun!!!! and a thousand dollars donated to @globalfundwomen thanks to ramble users voting me their favorite player🤍🤍🤍
Our morning routine comes with a soundtrack 🐾🥹🥰 Please follow our back up page: @ogaduke_backup #dogdad #dogsofinstagram #dogs #dogstagram #miniatureschnauzer
Удивительно, насколько люди не хотят видеть причины собственных неудач в себе и ищут виноватых. На данной передаче такой должна была стать мама жениха, что разрушила брак. Но я Вам как 17 лет «непринимаемая» невестка скажу, никакая свекровь, никто, не разрушит то, что действительно имеет силу. А если нет любви, то все вокруг окажутся виноватыми. Сейчас так мало любви … начните ее взращивать в самом себе!! И прекратите бороться со свекровями. Именно тогда Вы и ваш союз победит. Не огонь войны раздувайте, а огонь любви!
Name brand vs. Walmart brand: chips edition!! 🥔🧀 Today we’ve got Doritos, Lay’s BBQ, Cheetos & Ruffles 👀 Have you tried any of the Great Value versions? #walmartfinds #doritos #snacks #chips #foodreview #doritos #cheetos #groceryhaul #walmarthaul #lays #bbq #ruffles #potatochips
Actress Nkoli Nwa Nsukka Pictured With Her Groom In Waiting ************* On Saturday October 17, 2026, Actress Racheal Okonkwo a.k.a Nkoli Nwa Nsukka officially stepped out with the man she is about to marry.. Her groom in waiting is Lagos based Billionaire Chukwudi Onuorah and their wedding according to sources is loading soon (dem say make i never talk..lol) A few day back Stella Dimoko Korkus broke the exclusive news that Nkoli is set to wed and Netizens stormed the story celebrating the good news... #fyp #viral#sdk #stelladimokokorkusblog #stelladimokokorkus
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