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Shaik Hussain 272

@272shaikhussain

a year ago

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Posted On: August 3rd 2025, 01:04 pm

Comments (2)

bandi_chenchu

a year ago

bandi_chenchu

😍😍

musafir_vishu_4245

a year ago

musafir_vishu_4245

Hi

More posts

entering our homeowners era!!!!🏠🔑

TYJ for this life you’ve given us🤍

I’ll keep you guys updated

Comment STRONG and I’ll send you 3 FREE DAYS inside my MLAM Membership!! Come learn how to build strength from the foundation UP!! 💪🔥

I LOVE teaching breathing mechanics, pressure management, alignment, and deep core connection. These are things I talk about ALL the time because they matter!!

But here’s what I want women to understand…the foundations are where we START, not where we’re meant to STAY.

We learn these things so we can actually APPLY them when we move, lift, carry our babies, and go about our everyday lives.

And you don’t have to perfect every breathing technique or foundational exercise before you can start building strength!! We can work on these things WHILE we get stronger. In fact, that’s exactly what I want you doing!!

Because the goal isn’t to spend forever thinking about how to breathe or brace during every movement. It’s to build a body that can coordinate these things more naturally as we move through life.

And THAT is why I incorporate foundational education, deep core and pelvic floor work, and strength training throughout my programming. They aren’t separate pieces. They build upon one another!! 👏

Learn the foundations. Apply them. Build strength on top of them.

Comment STRONG and I’ll send you 3 FREE DAYS inside my MLAM Membership, where you’ll have access to ALL my programs and challenges!! I’d love to have you join us!! ❤️💪

#pelvicfloor #postpartumfitness #pregnancyfitness #motherhood #fitnessforwomen

Когда раздавали скромность, Анна, кажется, спала 🤭

Любим героиню за искренность, уверенность и щепотку бунтарства.

А чем она покорила тебя? 💘

Some terrifying performances 🎃

These #UFCVegas123 athletes embraced the Halloween spirit after their stellar victories!

EMERGING COMIC CREATOR OF THE YEAR🥺🏆💖

thankyou so much sabko jisne vote kiya… meri taraf se sabko samosa😋
also thankyou @exhibit_social @exhibitmagazine :)