At one point the photo on the left was my after pic. And I’m working on this current one to be my after a year from now (God willing 🙏🏾). Whatever your goals are be patient, trust the process and be unwavering. #gym #igfitness#workout#keepgoing
Fasting, increasing protein and walking the incline is what I would say are the biggest contributing factors to the difference in between the two pics. I was working out the same.