Instagram story viewer> @maikelvane_> Post
Maikel van Esdonk(maikelvane_)'s profile avatar

Maikel van Esdonk

@maikelvane_

a year ago
Download
0
Posted On: July 14th 2025, 05:01 pm
Note: this is just a concept.

✨ Built-in Copilot

🌍 Clipchamp Unity Space for global collaboration

🎮 MSN Gaming Zone revival

📱 Seamless WhatsApp & media integration

☁️ 100GB Microsoft Cloud CTA: The future doesn’t wait. Neither should you. Explore the Wave → @microsoft @microsoftnl

More posts

All love ❤️ (via lemsm13, @galipimrek)
Alaniz + Maria Pombo + Pisco Sour = 100 @alaniz
#бабушка21века @soh_music42
Neha Bora Chakma de ja rahi hai police ko
Can’t believe it @williamseedreal
These pitas. 😍 I just don’t think they can be beat when you’re macro-conscious. I’ve always appreciated the Joseph’s, but these are SO much better IMO. Makes building a meal with killer macros so easy! We’re obsessed with the new giant ones, but these 7 inch are so perfect tooooo. . Ham and Egg White Pita ½ cup liquid egg whites (120 g) Pinch of salt 2 Tbsp cheddar cheese, grated (14 g) 2 oz lean deli ham (56 g) 1 @cutdacarb Original & Thin pita (37 g) ½ cup tomato, sliced (60 g) ¼ cup avocado, sliced (28 g) 1 Tbsp green onion, chopped ½ cup arugula Heat a non-stick skillet to high heat. Add a spritz of oil spray and let it get nice and hot. Add the liquid egg whites to the pan and sprinkle with cheese. Top with two slices of deli ham and the pita, pressing the pita into the mixture so it really grabs on. Let it cook for a minute. Spray the top of the pita with a quick mist of olive oil, and add a pinch of salt. Flip the whole mixture and let the pita cook in the hot pan for 30 seconds. Remove from heat and top with tomatoes, avocado, green onion, and arugula. If you like things saucy, add some sriracha, salsa, or a homemade sauce like my chipotle cream, sriracha mayo, or Calabrian chili mayo! . Here I was using the chili mayo, thinned out with some water for easy drizzling! . 300 calories, 10 fat, 17 carbs, 32 protein, 8.7 fiber Search Lillie Eats and Tells Ham and Egg White Pita . ❤️ Comment LINK if you want a link to the light chili mayo OR a link and discount to the pitas! 👌🏼 . . . #macrofriendlymeals #countingmacros #macrofriendlybreakfast
back to up