Instagram story viewer> @brianlamarstokes> Post
a year ago
32
Posted On: July 21st 2025, 10:49 pm
Feeling pressure to start the week at 100? 🗣️ We’re not doing that anymore!
If you’ve been holding it all together with a smile and silent burnout… this is your sign to stop performing and start honoring your capacity. 🌱
Save this. Rewatch it. Breathe. You’re allowed to do it differently.

#MondayReset #BurnoutCulture #MentalHealthAwareness #SoftStartMonday #HighFunctioningAnxiety #YouDeserveRest #TherapistTikTok #BlackTherapistVoices #MindfulLiving #BoundariesMatter #GentleProductivity #RestIsRadical #HealingInProgress #EmotionalReset #WellnessCheckIn #TikTokTherapy #TherapistContent #HavenOasisWellness
Comments (32)
liam__vtg 10 months ago

liam__vtg

Can't believe math is that hard for you buddy

communitysymbol a year ago

communitysymbol

Love this reminder to prioritize self-care and break free from burnout culture! 💆‍♀️💖

soniaagrant a year ago

soniaagrant

💯 %

mynameiszj a year ago

mynameiszj

MY GOD when I tell you this couldn’t have hit me at a better TIME!!!!

tineccassidy a year ago

tineccassidy

Thank you ❤️

thebossofbalance a year ago

thebossofbalance

This is amazing. Thank you!

keianna_johnson a year ago

keianna_johnson

WOW! Don't make someone else's chaos your full-time job. Noted

danaedcollins a year ago

danaedcollins

Amen! Alone and single in a marriage with a whole bunch of autoimmune issues. I need the rest. I need to take care of my body. Thank you for this.

missladylogan a year ago
mrsmersunomics a year ago

mrsmersunomics

❤️❤️❤️

hotdish_yall a year ago

hotdish_yall

You are a light in my life 🖤

jjohnsontwin a year ago

jjohnsontwin

I saw this one week too late 😅

angiwho a year ago

angiwho

Oof hard facts I needed to hear

seswatercolor a year ago

seswatercolor

❤️❤️❤️

its_yelhsa_ a year ago

its_yelhsa_

Whew! We. Be. Runggg 🫠 Needed to hear this Bro!

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