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Yege | 杨俊良 | 杨仲良

@ygslsty

a year ago

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Posted On: July 23rd 2025, 04:26 pm

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dubai.uae2022

a year ago

dubai.uae2022

😂😂😂😂😂😂😂😂

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After my last pregnancy, it took me around 2 years to feel like myself while exercising

Strengthening my pelvic floor was honestly the biggest part of getting there! AND it’s never too late to start strengthen it!!

Comment FLOOR and I’ll personally send you my Core Restore program on my app Sweat.

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You can forward it to a friend who might also be in this period of life or tag them in this🤍