Anna Fält

EMBODIMENT
My absolute favourite word is embodiment. It is a word and a concept I keep returning to with everything meaningful to me in this life. Whenever I’m lost and have yet again stumbled in life, ended up going in circles, taking the old wrong tracks, let my Thinking Mind run the show for too long, it’s time to come home to my body.

A homecoming
Yet again
Over and over again

They say your body’s a temple but at least mine seems to be a bit of a wreck: old floors and the ceiling has holes in it… But that’s where I live and I need to take care of this. It’s mine and I still kinda love it…

I’m beyond grateful to live so near the sea and a sauna, these 2 things are like cornerstones of my embodiment practice. A daily ritual.
When I’m here, I don’t look at the clock nor my phone, I watch the waves and I feel my body in and by the waters.

A homecoming
Like a mother’s womb
A safe space

I put a lot of time, money and energy to my embodiment practices. Nothing can be as important than tending to this instrument. Nothing you think or say can ever be as meaningful as what you Feel in your body.

I’m blessed to get direct feedback from my audiences and singing pupils about their experiences as well, and nothing touches me as much as shared experiences in deep embodiment. The profound love in sharing your body, emotions, expression and experience with others bodies brings me most joy on this earth! And I get to work with this✨!

I hope some day I get to sing to You as well,
maybe sing With you!

I hope some day I get to dance with you,
sound with you,
swim, swing and sing with you,
roll on the floor with you,
sweat, swear, sway and scream with you,
or sit on silence with you
in complete embodiment