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Kai Newbold

@kai_newbold

a year ago
Photo by Kai Newbold on July 26, 2025.
Photo by Kai Newbold on July 26, 2025.
Photo by Kai Newbold on July 26, 2025.
Photo by Kai Newbold on July 26, 2025.
Photo by Kai Newbold on July 26, 2025.
Photo by Kai Newbold on July 26, 2025.
Photo by Kai Newbold on July 26, 2025.
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Posted On: July 27th 2025, 06:07 am
summer has been summering
Comments (17)
sundelix a year ago

sundelix

Yyyeeahh

ephraimgoodness3 a year ago

ephraimgoodness3

This guy is jacked

emmadeainza a year ago

emmadeainza

Sick

maxwallsm1th a year ago

maxwallsm1th

These ai posts are getting a little too real

greenspan.abby a year ago

greenspan.abby

hell yeah kai

zach_zelasko a year ago

zach_zelasko

Hey I know that guy

jane_fender_ a year ago

jane_fender_

hypeeee

sloth_ghost a year ago

sloth_ghost

You’re over here doing side quests

dessteinke a year ago

dessteinke

where the photo creds at my friend 🧐🧐☝️

maximummonos a year ago

maximummonos

where the photo creds

regeeliot a year ago

regeeliot

Im lovin it

jackmmitchell_ a year ago

jackmmitchell_

that platform was sick

jackmmitchell_ a year ago

jackmmitchell_

oh yuhhh

More posts

With sher 🤣 #akshaynagwadiya #dubai #post
Just 10 weeks…

That’s all we have until you’re slipping into that GORGEOUS little black dress to celebrate Christmas with your nearest & dearest.

And you’re f*cking adamant! You feel it in your BONES. This year will not be the same as the last. 

You refuse to go into 2027 hiding your stomach in photos & wearing clothes to cover and hide.

You’re ready & fired up to lose a minimum of 10lbs in the next 10 weeks, so you can not feel like the biggest snack of the Christmas menu 😉

You also prove to yourself you are the woman who DOES. Who makes change. Who doesn’t wait until the new year. 

So where do we start? 📣 Well first, comment BLUEPRINT below for my practical strategy to lose 10lbs in 10 weeks.

While it’s on its way to you, there’s something you need to know. 

The strategy to losing 10lbs+ before Christmas isn’t actually as hard as you think.

But what makes it IMPOSSIBLE, is skipping these 3 mindset hacks before you get started. 

1. Make faster decisions

You’ve been wanting to lose 10lbs+ this entire year. Nothing’s going to change about that apart from how quickly you make the decision to start. 

Stop waiting for another week. Until half-term is over. Until January. Move. 

2. Drop the perfectionist mindset 

Drop that “I’ll wait until I can give 100%” sh*t. Understand this – your 100% looks different every day, week, month. If you’re waiting for one specific type of 100% (when you have a clear diary, more motivated, not injured, have less stress), guess what’s going to happen when that type of 100% shifts again?

You’ll re-gain the weight.

3. Don’t ACTUALLY make the goal: “lose 10lbs in 10 weeks”.  Make the goal: build the knowledge, lifestyle, and an identity where being overweight becomes IMPOSSIBLE. 

If you just needed a calorie target and a workout plan, you would have lost the weight and kept it off already by now. 

And you know I’m right 😏

Your mindset shapes your success.

Ready to achieve lifelong fat loss, so that you not only lose the weight, you lose the struggle and free your mind? Dm me “LOSE IT FOREVER” to find out how I can help you.
Gajar halwa season is almost here 💕🫶 . ( winters, Navratri, diwali, dandiya, festival season, fyp, viral, viral meme , explore)
Dandiyaa night vibes❤️😍 #dandiya #dance
“OVERNIGHT FLIGHTS” with @mercycollazomusic Produced by @whose.music This album started as an idea. My uncle Jack gave me the space to create, trusted my vision, and let me take the wheel. Then we made this song, and everything changed. I scrapped about six completed records, and Jack stepped out of the executive producer’s chair. He told me I had inspired him to pick up his pen and spar with me. What started as an uncle guiding his nephew became two artists pushing each other creatively. Two writers, poets, directors, and human beings building something together. I don’t share much of the process behind this album, but this is my favorite part of it. The moment the man who inspired me told me I inspired him. That was life-changing. Coming soon…..
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