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Witalności

@witalnosci

a year ago

Posted On: July 27th 2025, 08:01 am

Czujesz się jak na emocjonalnym rollercoasterze?

To toksyny i niedobory, które rozregulowały Ci biochemię.

Chlorella wiąże metale ciężkie i oczyszcza organizm z toksyn, które dławią Twoje komórki.

Sok z młodego jęczmienia regeneruje mitochondria – wewnętrzne elektrownie, które odpowiadają za energię każdej komórki. ⚡🌱

Zmień paliwo, a odzyskasz moc. 🌿

Odbierz -25% zniżki na produkty oraz indywidualnie dobrane dla Ciebie porcjowanie! 💚🚀💪

Zieloną Żywność Funkcjonalną zamówisz | 👉 www.witalnosci.pl

#zmęczenie #oczyszczanieorganizmu #detoks #chlorella #sokzmłodegojęczmienia #witalności #greenways

PROTEIN POWDER 101! + 3 protein smoothie recipes below 👇 with @formnutrition (the protein I’ve used for 8 years) AD!

As a qualified trainer, Form performance protein is the protein I have always recommended.

It ticks the Leucine threshold (albeit debated, it’s still important!) where many other brands fall short. It also blends really well into smoothies, no chalky texture, and is Informed Sport Certified (the gold standard for independent testing!)

My favourite flavour is chocolate peanut! Tastes like a a snickers bar 😊 I find if you eat them with food, in smoothies or an oat bowl / bake, they taste great every time.

Protein smoothie 3 ways:

Snickers-in-a-glass:

250ml soy milk
1 serving of Form Performance Protein (Chocolate Peanut Flavour)
3 tbsp rolled oats
1 tbsp chia seeds
Creatine (optional)
2 tsp peanut butter
Pinch of sea salt
1 Ice cube
Dash of water if needed for blending consistency

Green Goddess Smoothie:

250ml Soy Milk
1 serving of Form Performance Protein (Vanilla Flavour)
1 small banana
1 medium handful of spinach
2 tsp almond butter
1 tbsp chia seeds
Pinch of sea salt
1 ice cube
Dash of water if needed for blending consistency

Blueberry & Almond Butter Smoothie:

250ml Soy Milk
1 serving of Form Performance Protein (Vanilla Flavour)
1 handful of blueberries (fresh or frozen)
3 tbsp rolled oats
2 tsp almond butter
1 tbsp chia seeds
Pinch of sea salt
1 ice cube
Dash of water if needed for blending consistency

Method:

Place ingredients in a blender cup and blend until very smooth, adding more water if you prefer a thinner consistency! Pour over ice and enjoy.

Much love, Sophx

#protein #plantbased #personaltrainer

Funnnnn at @vanayaveda campaign shoot

In @gulabaeofficial
At @akasa.delhi
Jewels @sangini_accessories
Glam @khushbudua_makeovers

6 лет 🕯️ В ноябре ему исполнилось бы 41.
Светлая память 🙏🏻

Witalności

@witalnosci

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